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Review: Classic and Authentic - An authentic book based on scientific evaluations by the Author himself. Lucid language, good information and practical. The only thing is: most of the foods discussed are European and America diet and lifestyles. It has not analysed Indian food much Review: What you need to know! - One of the best books I bought so far! It gives you knowledge on key factors on food labels and ingredients pasted on most foods, backed by data and studies (all this and more in easy language)
| Best Sellers Rank | #16,709 in Books ( See Top 100 in Books ) #7 in Anatomy & Physiology #48 in Food, Drink & Entertaining (Books) #92 in Biology Books |
| Customer Reviews | 4.5 out of 5 stars 4,162 Reviews |
N**R
Classic and Authentic
An authentic book based on scientific evaluations by the Author himself. Lucid language, good information and practical. The only thing is: most of the foods discussed are European and America diet and lifestyles. It has not analysed Indian food much
T**V
What you need to know!
One of the best books I bought so far! It gives you knowledge on key factors on food labels and ingredients pasted on most foods, backed by data and studies (all this and more in easy language)
A**H
Good
A fun read, loved the data-driven edge and the gut-level clarity.
A**Y
Fantastic , Spectacular Book . Tim Spector is a master of a GEM !!
Surprisingly great . TIM SPECTOR, you have examined each and every theory very well indeed. The science and truths behind what we eat is truly an engrossing affair . Must buy for every food enthusiast.
A**K
Five Stars
Must read
J**I
Good buy
Good book , includes alot of vivid research.
V**A
Good
Like to read it
Y**Z
Four Stars
Great read...even for those who have never believed in diets. The title is misleading, it's for everyone.
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