Do these glide on rubber tile mats? I have an at home gym with the rubber mats and want to know if they glide.

Hello, I'm so sorry but these will not slide on rubber Only surfaces like carpet, AstroTurf, hardwood, tile, etc.

Does excessive use in one area damage the carpet?

Any time you repeatedly slide something over one spot could cause damage I would think. I use mine on the wood floor or tile.

Will these work on tile?

They work on carpet, hardwood and linoleum, but they can be iffy on some tile especially is the gaps between the are large or they have a less then smooth finish.

Hello, these are 7 inches in diameter.

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Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men

Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men

Product ID: 329711887

Details

Brand
Gaiam
Color
Grey/Black
Global Trade Identification Number
Item Weight
0.31 Pounds
Manufacturer
Gaiam
Material
PVC EVA Foam

👜Lightweight & portable at 5 oz

💪Supports up to 400 lbs max weight

⚖️Dual-sided for carpet & hardwood

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€ 27.90

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Details

Brand
Gaiam
Color
Grey/Black
Global Trade Identification Number

Description

🔥 Slide into stronger cores and unstoppable workouts!

COMPACT POWERHOUSE - Ultra-lightweight design means you can pack your fitness routine in your bag and never miss a session.
TRUSTED BY THOUSANDS - Join over 1,400+ satisfied users who rate these sliders 4.5 stars for transforming home workouts.
CORE ENGAGING PRECISION - Target abs, legs, and upper body with smooth gliding that intensifies every lunge, squat, and plank.
DURABILITY MEETS DAILY GRIND - Built to withstand rigorous daily use, these discs keep up with your hustle without wearing down.
SEAMLESS SURFACE ADAPTABILITY - Flip & slide effortlessly on any floor type—carpet or hardwood, your workout goes wherever you do.

Gaiam Core Sliding Discs are dual-sided workout sliders designed for both carpet and hardwood floors, weighing just 5 ounces and supporting up to 400 pounds. Perfect for home or gym use, they engage core muscles through dynamic exercises like lunges and planks, offering durable, portable fitness equipment favored by thousands of users.

Specifications

ASIN	B0964G1N18
Best Sellers Rank	#9,066 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #5 in Core Sliders
Brand	Gaiam
Brand Name	Gaiam
Color	Grey/Black
Customer Reviews	4.5 out of 5 stars 1,471 Reviews
Global Trade Identification Number	00018713644855
Included Components	Gaiam Core Sliding Dics
Item Type Name	Core Sliding Discs
Item Weight	5 ounces
Manufacturer	Gaiam
Material	PVC, EVA Foam
Maximum Weight Recommendation	400 Pounds
Model Number	0018713644855
Part Number	0018713644855
Style	Ab Pads
UPC	018713644855
Unit Count	1.0 Count
Warranty Description	Manufacturer

Reviews

A**R

24.06.2025

A**P

1.01.2026

I**R

21.11.2025

L**M

31.12.2024

A**O

26.04.2025

C**S

5.02.2026

K**W

26.03.2025

J**M

18.07.2025

M**S

3.10.2024

D**S

19.06.2025

I**S

18.09.2025

N**I

13.12.2025

S**.

6.08.2024

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€ 27.90

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In stock

Sold byAmazon ItalyDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Italy.

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