

⚡ Fuel your hustle, crush your limits.
GU Energy Original Sports Nutrition Energy Gel is a pioneering endurance fuel delivering 100 calories and essential electrolytes in a portable, vegan and gluten-free packet. Featuring a scientifically balanced dual-carb blend and branched-chain amino acids, it supports sustained energy, muscle recovery, and mental focus. Available in six bold flavors with varying caffeine levels, it’s the trusted choice of elite athletes for training and racing.














| ASIN | B00CQ7QDQA |
| ASIN | B00CQ7QDQA |
| Additives | Carbohydrates, Caffeine |
| Age Range Description | Adult |
| Allergen Information | Gluten Free |
| Best Sellers Rank | #14,300 in Health ( See Top 100 in Health ) #98 in Endurance & Energy Consumables #113 in Energy Drinks |
| Brand | GU Energy |
| Customer Reviews | 4.6 4.6 out of 5 stars (11,525) |
| Customer reviews | 4.6 4.6 out of 5 stars (11,525) |
| Date First Available | 3 March 2010 |
| Department | unisex-adult |
| Format | Liquid |
| Is Discontinued By Manufacturer | No |
| Item model number | 123209 |
| Manufacturer | GU Energy Labs |
| Product Dimensions | 17.15 x 11.43 x 6.35 cm; 816.47 g |
| Product Name | Energy Gel with Electrolytes |
| Units | 768 Grams |
| Weight | 1.7 Pounds |
L**H
This helps me finished my marathon! Worth buying if you’re a runner
M**H
Product expires in May, 2 weeks! No mention of this on product description!
K**N
I ordered the 24-count Assorted Box. The reviews for all flavors are all lumped under this listing, so I will review each flavor individually. I will also comment on the texture and effectiveness. Flavors: My assorted box included Jet Blackberry, Salted Caramel, Chocolate Outrage, Tri-Berry, Strawberry Banana, and Vanilla Bean. Flavors are listed below in order of my preference. Chocolate Outrage: I waited to try this one until last, as I always favor a more fruity flavor when I'm hot and tired. This one ended up being a welcome surprise! It is SO GOOD! It literally tasted like brownie batter. I could honestly just eat this one as a snack. Strawberry Banana: A close runner up here. On extremely hot days or long runs I tend to go for this one, as I prefer fruity flavors. It is really tasty and is exactly what you would expect. It tastes like strawberry banana. Not too sweet, just yummy. Salted Caramel: This is the first one I tried, as I read reviews on how great it was. I have to agree. It is very good. It is extremely rich and sweet. I am OK with that, as it gives me a bit of a sugar/sweet pick-me-up. If you don't like too sweet, steer clear of this one. Tri-Berry: This one is just a fruity berry flavor. It is not too sweet.I would recommend this one if you prefer a fruity flavor and want a crisper flavor than strawberry banana. It is good for hot days, and doesn't linger in the mouth. Vanilla Beam: I have nothing bad to say about this one. It is a sweet vanilla flavor. It is tasty, just not one of my personal favorites. If I am going the sweet dessert direction I would choose Chocolate or Caramel first. Jet Blackberry: Some have commented that this is too sweet. I don't agree with that. It is a sweeter flavor than some others, but I thought it was fine. It was my least favorite, but I don't avoid them or anything like that. Texture: These are very thick. All flavors I have tried have had the same consistently. You will 100% want to wash them down with water. The first time I ever used an energy gel of any type, it was these. I grabbed one after the first 6 miles of my long run, when I was hot, sweaty, and out of breath. I gagged immediately. I was totally unprepared for the texture. Now I have no issues and can suck them down easily with a quick mouthful of water. Just be prepared for the consistency. Maybe try one before a run to get the idea. Effectiveness: After using these for several months, I can say that I don't feel any advantage when I take one before a run. I no longer use them pre-run. I only use them every 45 minutes during my run. I do feel a little energy jolt when I use them that way. No, I don't feel instantly energized. No, I don't instantly increase my pace. I just feel a little pick-me-up. For me, that is enough. Sometimes during a long run that little jolt is enough to get you through the next few miles. Overall I highly recommend these!
B**R
Gu is the go-to for in-run fuelling. Tri-berry is my favourite flavour, although I would say it was a long time ago that a berry actually imparted any flavours into a Gu. That said, to me it tastes the best of all the flavours, and at 20mg of caffeine is going to give you a boost without turning your belly into a warzone...
L**J
super
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