

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Italy.
🔥 Transform your home workouts with pro-level resistance & smart tracking!
The Sunny Health & Fitness Row-N-Ride PRO is a foldable, full-body squat and rowing machine featuring 12 hydraulic resistance levels, an ergonomic adjustable seat and handles, and a high-quality alloy steel frame supporting up to 300 lbs. It includes resistance bands for added workout variety and connects to the free SunnyFit app offering 1,000+ workouts and scenic tours. With an LCD monitor for live metrics and easy assembly, it’s designed for efficient, low-impact, total-body training at home.
















| ASIN | B08SSFZN4P |
| Best Sellers Rank | #40,603 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #32 in Rowing Machines |
| Brand Name | Sunny Health & Fitness |
| Color | Silver |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,004) |
| Display | LCD |
| Handle Type | Fixed Handle |
| Included Components | 1 AA Battery, Assembly hardware & tools, Exercise Meter, Row-N-Ride PRO® Trainer, User Manual |
| Item Dimensions D x W x H | 44.5"D x 21.5"W x 46"H |
| Item Type Name | Row-N-Ride PRO™ |
| Item Weight | 37.8 Pounds |
| Manufacturer | Sunny Health & Fitness |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 300 Pounds |
| Number of Batteries | 1 AA batteries required. (included) |
| Number of Resistance Levels | 12 |
| Operation Mode | Automatic |
| Power Source | Non-Electric |
| UPC | 815749014726 |
| Unit Count | 1.0 Count |
| Warranty Description | 1 year structural frame / 180 days other parts and components |
K**A
Must Buy
I recently upgraded to this row and squat machine, and I’m honestly really impressed. I had the original version before, and this one is definitely an upgrade in all the right ways. The assembly was super easy everything was straightforward, and I was able to put it together without any hassle. That alone was a huge plus. As for performance, it works great. It feels sturdy, smooth during use, and does exactly what I need for my workouts. Whether I’m doing rows or squats, it handles everything really well. Overall, I’m really happy with this purchase. If you’re looking for something effective, easy to assemble, and a solid upgrade from older models, this is a great option.
J**M
My Butt Looks Sooo Good
Ladies, you have to get one of these squat machines! This was definitely worth what I spent for it. I purchased this to firm up my butt because with age my butt just was not standing up like it used to. This squat machine made doing squats easy on my knees. I started with 10 squats per day, and now I'm up to 100 per day. Does it increase your butt? No -- you are not going to gain more butt than you already have. Does it make the butt you have look better and stand up? Yes -- my butt is firm and round and sits up! This squat machine is easy to set up, easy to use, has a small footprint, so it takes up very little floor space, is sturdy, and makes no noise. You simply get on and slide through smooth squat repetitions. And for more firmness, I squeeze my butt at the top when I come up and release when I lower. I also alternate my hands when squatting to get more single arm workout (be careful not to let go so you don't fall off). Or for a safer arm workout, use the included arm bands for an off-machine arm workout. You can increase tension to add resistance. You will not be disappointed with this purchase. Also, Sunny does have an app you can download to your phone.
J**E
Great exercise equipment
For many years I used HealthRiders. They were great - I wore out two of them. I thought I would never find anything like it, but then I saw this. It is not exactly the same because the Sunny Health & Fitness Row-n-Ride provides more resistance than just your own weight. However, it is a wonderful machine. It will take me some time to build up that core strength again. It works a lot of different muscles at once. I am really glad I purchased this. I took the chance of buying open box. You have to look closely to see the one small dent. I did not notice it at first and it has absolutely no impact on the operation of the equipment. It was a slight challenge to put together, but not prohibitive. It is quiet. The materials are heavy duty and seem quite durable.
A**R
Good for thighs and legs
I'm only giving this four stars due to the technique used for the bike not because the bike was in bad condition. This thing was super easy to build. The quality is amazing, comes with a new set of batteries for the counter. The seat is not very comfortable for your butt, this thing is definitely good for leg workouts. Doesn't take out much space, can fold it up very easily.
K**R
Great product at a budget price
Nice little machine. Very easy to assemble. Glad I got the smart one - being able to track progress is helpful to me. I do wish this model folded, but it isn't heavy and is easy to move. Definitely something I'll use. I have two other Sunny fitness machines - a non smart rower and a smart treadmill. The treadmill is a bargain and sturdy. Definitely feels more expensive. The rower is fine and glides smoothly but since it doesn't have tracking ability I find it hard to get motivated to use. Definitely recommend Sunny products.
V**A
This one won't become a towel holder!
I purchased this product after learning that I have some arthritis in my knee, shifting my ability to fully flex in weight bearing postures. My research included a small amount of online information and a great deal of discussion with my son who is an exercise enthusiast and so I chose the hydraulic row & ride over the bands so that I could have a smoother experience through the joint. I've used it daily x 1 week and have already developed opinions - Arrival and Assembly - The box was light enough for me to manage alone, though a little awkward due to size. The product arrived with clear instructions and all tools needed for assembly were included. Small pieces were shipped on a card where they were divided to let you know which pieces were for Step 1, which were for Step 2, etc. It very easy to follow BUT you need 2 people to streamline the process. In total, it took about 40 minutes. Use - I go onto You Tube where Sunny Health and Fitness has videos to guide you through routines. To Date, I've completed a few of the routines for beginners without difficulty. Each workout is about 10 minutes and could be done in street clothes if you didn't want to change. There is something about the cover on the seat that catches some of my workout wear and so I'm considering a cover, but it's not a dealbreaker. The handles are comfortable to grip and there are several places to position your arms to shift the upper body workout. The foot pedals could be nicer - but I also paid under $200 for a piece of equipment that I'll actually use so it's probably a fair trade off. Space - For now, I have this in my living room facing my television. As I get more accustomed to the workouts, I could probably just open You Tube on my phone and do away with the video guidance. That would allow me more flexibility. I did not purchase the $50 floor pad. Instead, I used an old yoga mat that I'd kept when I upgraded. It's not a heavy piece of equipment and, so far, I'm not concerned. The actual Workout - All in all, I'm very happy with the purchase. I was in the "but is it something I'll actually use" family and I'm finding it easy, effective, and kind of fun. I can feel my muscles working and, when I need a different resistance level, can easily adjust the dial to shift. The workouts target multiple body parts (lower and upper) and the guidance enables me to target specific muscles. Once I'm used to it enough to move into the longer workouts, I have no doubt that I'll be able to extend the use of the equipment to be even more worthwhile.
V**.
Muy fuerte y estable. Viene muy completa con instrucciones y material para montarla. Todo muy claro y facil. Se ve de muy buena calidad!
M**N
Si vous avez besoin de réactiver votre corps, que vous vous sentez un peu rouillé, que vous avez besoin d'un accompagnement et d'un soutien pour vous propulser; cette machine est pour vous. Il y a aussi l'application qui est une motivation supplémentaire. Vous pouvez avoir aussi différents exercices pour faire chez vous, dans le confort, à votre rythme. Très ergonomique et confortable. Je suis vraiment satisfaite. Cette machine nous permet d'activer notre corps à répétition et de façon sécuritaire. La répétition des squats soutenue permet à notre corps de ne pas se blesser et/ou être surchargé par notre poids.
M**F
The benefits of rower squats and elliptical combined in one equipment. The free videos in the app are also a game changer. I recommend
C**N
Ottimo attrezzo fai da te, si regola la resistenza nell'applicazione dell'esercizio cosa non comune ad altri attrezzi simili. Il risultato è buono considerando un allenamento a lungo termine.
S**N
This was a little tricky to put together but the directions are very good. All of the nuts and bolts are packaged according to each step which was very helpful. I expected to get on it and go for 30 minutes. I was breathing hard and feeling it in 5 minutes. It’s a good workout for the lower body.
Trustpilot
3 weeks ago
5 days ago