Versatile Neck Exerciser, Strengthener and Trainer with Adjustable Head and Chin Strap, Portable Head Harness for Weight Lifting, Home and Gym Use

Excellent for strengthen the neck, use caution with weights as it can cause neck problems if too much.

Wish I would've known about these sooner and my neck would look like Mike Tyson's

Chin strap actually should be wider, the fact that it's thinner makes it choke you. It doesn't stay on your head so easily, it does fit my head just fine but still slips while other harnesses without chin straos have been more firmly planted in my head. And what actually annoys me is that it doesn't come with a chain, it now comes with a crappy strap. The neoprene padding is more comfortable than most straps but it'll eventually break off and that's a guarantee. Otherwise the cheap nylon is ok, should hold up as long as nothing rubs hard against it. For being an iron neck product I expected more, even though it's the cheapest product they've got, makes me doubt their more expensive products.

Very sturdy construction and it definitely works as it is supposed to. I have used the chain that comes with it attaching a weight plate as well as a set of elastic band i purchased separately. No need to buy expensive bands, no brand ones work just fine. Only flaw is the chin strap could be more comfortable. I would recommend if you're working on your neck strenght.

I have no fitment issues at all with this harness. It fits so well, I don't use the chin strap. It holds tight to my head with no slipping off. The foam padding makes the harness very comfortable. I have no preference with the weight attachment being rope, or chain. Mine came with rope. It's very strong and has carabiners to attach to the D rings on the harness. I makes no difference at all, other than personal preference. Rope, or chain. Both hold the weight the exact same. You can also use the clip on type resistance bands. I do that for standing neck exercises when I want to move my head forward and sideways. This harness makes that possible and much easier than lying down with a weight plate on your forehead, or the side of your head. This Iron Neck harness is perfectly adjustable to your head with hook and loop, sturdy and strong and allows various ways to work your neck. 5 stars across the board. Great value.

I lost a lot of the strength in my neck, shoulders, and back because of a pinched nerve. Physical therapy is helping, but now I need to start working on regaining my strength and this is one of the ways I'm doing so. I just strapped a smaller weight onto this (don't want to start off with anything that would set me back) and conduct some of my required exercises as usual. The quality is great and there are two straps to adjust it to your particular head size. I was a little worried it'd be too big based on some of the comments, but it fits my head (which is kinda small because I'm small) just fine. It's comfortable and doesn't cause any pain and I'm not fearful of the straps malfunctioning and potentially hurting myself or breaking something from the weight falling. All in all, I'm totally satisfied with the product and, for the money, it's a good buy.

For years, I have used a spud inc. neck harness. It is the battered yellow one in the picture. This is a far better product for several reasons: 1) can work from front back or side without adjustment, the traditional type is awkward for anything but extensions. 2) it has a chin strap with a moveable pad (2nd picture) that makes it more stable and comfortable. 3) long attachment webbing cab let you use cables, pulleys, bands, plates or any other resistance. Straps on front and back are adjustable for fit. 4) this design is quiet. The thick chain on my old one makes quite a racket, and as say, a plate, slides over a link, it jerks your neck and makes a sound. Not so with this one.

This is a review for the Iron Neck Harness – Neck Harness Workout Accessory: Take this with a grain of salt (as always), as this is only the week in with this particular product, though I have been training my neck with exercise bands, placing weights on forehead, etc. and I sought this out because while I was certainly getting results with the multitude of cheaper options out there, I was also interested in getting something that wasn't so slippage prone/comfortable. It works as advertised - I found I could cinch down and get this fairly tight, and the included straps were fine for holding what I needed for my neck movements, though I'm sure more advanced/yolked folks can and will upgrade to chains, which you can easily acquire. Looking at the seams, there was attention to detail, I'm not seeing any initial fraying or loose threading, and overall happy with the quality!

It does not stay put well at all. Kind of works but not great.