---
product_id: 263536873
title: "Hachette The How Of Happiness: A Practical Guide to Getting The Life You Want"
price: "€ 32.48"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.it/products/263536873-hachette-the-how-of-happiness-a-practical-guide-to-getting
store_origin: IT
region: Italy
---

# Hachette The How Of Happiness: A Practical Guide to Getting The Life You Want

**Price:** € 32.48
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Hachette The How Of Happiness: A Practical Guide to Getting The Life You Want
- **How much does it cost?** € 32.48 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/263536873-hachette-the-how-of-happiness-a-practical-guide-to-getting)

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## Why This Product

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## Description

Buy Hachette The How Of Happiness: A Practical Guide to Getting The Life You Want by Sonja Lyubomirsky online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: What an important and well-crafted book! Concerning its physical properties, the book I received nicely matched the images shown in the product listing. The print was crisp; the paper stock was of good, typical quality; the spine was sturdy. The writing style was just as I hoped it would be: practical, clear, concise, and unstintingly scientific, but not overly complex. Every chapter is evidence-based and actionable. Although research on happiness is constantly advancing, one unexpected way in which this book is valuable is that it gives the reader a framework for keeping pace with research developments. For example, instead of following science news about happiness in general, this book might inspire a reader to follow science news about current research findings on relationship quality and gratitude. Lyubomirsky has done humanity a great favor with this affordable, science-based, practical guide.
Review: This is such a great book. Packed full of evidence and strategies to help you become happier. I only wish I had found this book 20 years ago. Better late than never! This might be one of the most important books I have ever read. High praise indeed.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #46,032 in Books ( See Top 100 in Books ) #208 in Self-Help for Anger Management #350 in Self-Help for Happiness #542 in Mental Health |
| Customer reviews | 4.5 4.5 out of 5 stars (176) |
| Dimensions  | 15.8 x 2.6 x 19.9 cm |
| Edition  | 1st |
| ISBN-10  | 0749952466 |
| ISBN-13  | 978-0749952464 |
| Item weight  | 266 g |
| Language  | English |
| Print length  | 384 pages |
| Publication date  | 4 February 2010 |
| Publisher  | Piatkus |

## Images

![Hachette The How Of Happiness: A Practical Guide to Getting The Life You Want - Image 1](https://m.media-amazon.com/images/I/61I+a0K0XEL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by R***5 on 21 February 2026*

What an important and well-crafted book! Concerning its physical properties, the book I received nicely matched the images shown in the product listing. The print was crisp; the paper stock was of good, typical quality; the spine was sturdy. The writing style was just as I hoped it would be: practical, clear, concise, and unstintingly scientific, but not overly complex. Every chapter is evidence-based and actionable. Although research on happiness is constantly advancing, one unexpected way in which this book is valuable is that it gives the reader a framework for keeping pace with research developments. For example, instead of following science news about happiness in general, this book might inspire a reader to follow science news about current research findings on relationship quality and gratitude. Lyubomirsky has done humanity a great favor with this affordable, science-based, practical guide.

### ⭐⭐⭐⭐⭐ Review
*by L***E on 4 August 2025*

This is such a great book. Packed full of evidence and strategies to help you become happier. I only wish I had found this book 20 years ago. Better late than never! This might be one of the most important books I have ever read. High praise indeed.

### ⭐⭐⭐⭐⭐ Review
*by T***D on 13 June 2014*

This book delivers a great introduction to the relatively new but increasingly familiar concepts of Positive Psychology. I got this book as part of an process trying to help my daughter who suffers from an eating disorder. I believe there is an underlying unhappiness behind her condition (I am not for a minute suggesting this book is any kind of suitable treatment programme for eating disorders - that would be very irresponsible. I am just providing a context). I read it first to vet it and passed it on to her without hesitation. She uses it as a key tool in managing her illness and it has coincided with a period of marked improvement. It is not responsible for this improvement but it has definitely been a significant component as one of the many things that have contributed to it. The point is, like many anorexics, my daughter has a very analytical mind. The approach of this book to happiness is so pragmatic and centred on facts, research and objectively recorded experience, that it chimed with her (and with me) in a way that books which are more vague on the subject do not. The joy of this book is that it systematically details and homes in on practices which are scientifically proven to improve mood, and suggests ways of adopting them. Most importantly, this information is all couched in a writing style and language that makes it accessible and enjoyable to read. It is neither a flowery self-help book, or a dry scientific tome. It is truly a revelation, I am still using it's methods today and so is my daughter - I have recommended the book to others and yes, cliche alert, but I genuinely believe it has changed lives. This is the first book review I have ever written and at 55, I have read a lot of books over the years! - that is how much I rate it.

## Frequently Bought Together

- The How Of Happiness: A Practical Guide to Getting The Life You Want
- Man's Search for Meaning
- Awe: The New Science of Everyday Wonder and How It Can Transform Your Life

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-03-19*