--- product_id: 259948117 title: "Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior – the SEALfit Way" brand: "mark divine" price: "€ 28.32" currency: EUR in_stock: true reviews_count: 5 url: https://www.desertcart.it/products/259948117-kokoro-yoga-maximize-your-human-potential-and-develop-the-spirit store_origin: IT region: Italy --- # Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior – the SEALfit Way **Brand:** mark divine **Price:** € 28.32 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior – the SEALfit Way by mark divine - **How much does it cost?** € 28.32 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/259948117-kokoro-yoga-maximize-your-human-potential-and-develop-the-spirit) ## Best For - mark divine enthusiasts ## Why This Product - Trusted mark divine brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior – the SEALfit Way ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 1250067219 | | Best Sellers Rank | #1,018,296 in Books ( See Top 100 in Books ) #1,405 in Yoga (Books) #12,945 in Motivational Self-Help (Books) | | Customer Reviews | 4.5 4.5 out of 5 stars (427) | | Dimensions | 7.43 x 0.68 x 9.24 inches | | ISBN-10 | 9781250067210 | | ISBN-13 | 978-1250067210 | | Item Weight | 1.1 pounds | | Language | English | | Print length | 288 pages | | Publication date | April 12, 2016 | | Publisher | St. Martin's Griffin | ## Images ![Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior – the SEALfit Way - Image 1](https://m.media-amazon.com/images/I/81duZFL6IbL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Information is a credit to Mark Devine *by S***6 on Reviewed in the United Kingdom on 31 December 2020* My partner cannot wait to get stuck into this book.. ### ⭐⭐⭐⭐⭐ Wow !!! What a book ! I love it !!! *by B***O on Reviewed in Canada on 1 June 2018* Wow !!! What a book ! I love it !!! A must read for everyone !!! The best book on Yoga I have ever read ! The best on personal development, on questions to ask yourself to find your own way ! Etc, etc... I Love it !!! ### ⭐⭐⭐⭐⭐ On of the very best books I have read on this warrior (Kokoro Yoga) art. If you are seeking to be a warrior this book is for you *by J***E on Reviewed in the United States on 23 April 2016* First off, I have to say that this is a fantastic (Kokoro Yoga: Maximize your human potential and develop the spirt of a warrior by Mark Divine and Catherine Divine) book. As a lifetime student (and teacher) of numerous martial art systems (Judo, Jujitsu, Karate-Do, Boxing, Kickboxing, Wrestling, Target focus Training, Combatives) I am always seeing unique and innovative physical fitness routines. Even though I am a senior in my 70s I have always lived my life as a warrior seeking out challenging fitness programs such as U.S. NAVY SEAL workouts, WOD programs, Circuit programs and numerous other routines to challenge the body and mind. When I saw this book on Amazon I had to have it and I just finished reading this 267 Soft Cover book. I love this book for a lot of reasons. For one thing his life time interest and search for Bushido, the way of the warrior is something I can relate to in my own life. My lifelong interest in developing my mind, body and spirit has been continuing journey. Like the author, I was in the U.S. Navy but unlike him I never became a U.S. Navy SEAL.Yoga was one of the exercise and meditation arts I have always had in my exercise routines and this book really reinforced my interest in this warrior art. This great book is filled with incredible information and detailed advice on numerous warrior spirit (Kokoro) fitness programs. I was amazed at how my own personal every day fitness routine very closely matched some of the ones in this book. Besides a rugged WOD HIIT workout, I always end my workout with more than 50 Yoga postures (asanas) of which most are shown in this fantastic book.This excellent volume is organized into 8 detailed chapters. The first chapter covers the author’s personal experience explaining how he became a U.S. Navy SEAL, and how his journey began with his study of Seido Karate and many other warrior arts. He also explains the various types of Yoga he has studied. The second chapter (The Pursuit of Maximum Human Potential) goes into detail on the philosophy and practice of Yoga. The third chapter explores the strategies of Kokoro Yoga. Tactics involved in the practice of warrior arts are covered in chapter four. Chapter five explains “Core and supporting sequences." The various poses and movements are covered in chapter six. Chapter seven focuses on the “Physiological and psychological benefits of Yoga.” The final chapter gives advice on “developing a personal practice." Do not pass on the Appendix sections because they have a lot of valuable information.This short review cannot do justice to the many positives things you will learn reading this book. If you are seeking a guide to achieve the ultimate in warrior fitness of mind, body and spirit this book is for you. I have created my own daily fitness routine combining the movements and exercises shown in this book. I really loved this book.Rating: 5 Stars. Joseph J. Truncale (Author: Tactical Principles of the most effective combative systems) ## Frequently Bought Together - Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior – the SEALfit Way - CREATESPACE Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.it/products/259948117-kokoro-yoga-maximize-your-human-potential-and-develop-the-spirit](https://www.desertcart.it/products/259948117-kokoro-yoga-maximize-your-human-potential-and-develop-the-spirit) --- *Product available on Desertcart Italy* *Store origin: IT* *Last updated: 2026-05-10*