---
product_id: 25933842
title: "Helm - Push Up Bar, Utility Trainer"
brand: "bosu"
price: "€ 176.33"
currency: EUR
in_stock: true
reviews_count: 13
category: "Bosu"
url: https://www.desertcart.it/products/25933842-helm-push-up-bar-utility-trainer
store_origin: IT
region: Italy
---

# 3 ergonomic grip positions Supports 700+ lbs strength Under 5 lbs portable design Helm - Push Up Bar, Utility Trainer

**Brand:** bosu
**Price:** € 176.33
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Your Push-Up Game with BOSU Helm – Power, Precision, Portability! 💥

## Quick Answers

- **What is this?** Helm - Push Up Bar, Utility Trainer by bosu
- **How much does it cost?** € 176.33 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/25933842-helm-push-up-bar-utility-trainer)

## Best For

- bosu enthusiasts

## Why This Product

- Trusted bosu brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Triple Grip Mastery:** Three distinct ergonomic grips (narrow, standard, wide) target diverse muscle groups and eliminate wrist strain for pain-free power.
- • **Max Load, Minimal Bulk:** Engineered to support over 700 lbs while weighing less than 5 lbs—ultimate strength meets effortless portability.
- • **Dynamic Core Activation:** Transforms static push-ups into dynamic, balance-challenging workouts on BOSU or stability balls, accelerating core and upper body gains.
- • **Versatile Anywhere Trainer:** Use on BOSU Balance Trainer, any stability ball, or flat floor—perfect for home, park, or on-the-go HIIT sessions.
- • **Pro-Grade Durability & Design:** Crafted in the USA with athlete-tested materials and backed by a lifetime warranty—built to last through every rep and routine.

## Overview

The BOSU Helm Push Up Bar is a lightweight yet ultra-strong fitness tool designed to enhance upper body and core workouts by adding dynamic instability. Featuring three ergonomic grip options to prevent wrist fatigue, it supports over 700 pounds and is compatible with BOSU Balance Trainers, stability balls, or flat surfaces. Made in the USA and athlete-tested, it’s perfect for professionals seeking efficient, versatile, and portable training equipment.

## Description

Looking for a way to target your Core while also training your Chest, Shoulders, and Arms? The Helm can help do that in half the time as the standard exercises out there and challenge your core in ways you didn’t think were possible. The Helm is designed to work on a BOSU Balance Trainer, BOSU Ballast Ball or any stability ball and turns static (non-moving) exercises into dynamic (moving) exercises and engages more muscles and leads to faster gains. The Helm works the upper body for strength, stability, endurance and mobility all while maximizing core strength. Focus on abs, arms (biceps and triceps), shoulders, upper and lower back with just with one device. Can also be used on the ground. The Helm features 3 different grip options: narrow, standard and wide. The ergonomic handle design allows for proper wrist position while using a Swiss ball to perform stability training exercises. This prevents wrist strain and wrist-related fatigue and injury. 3 different grip positions target an expansive range of musculature. Tested to withstand over 700 pounds, the Helm works for men and women at all levels or workout routines. And, at just under 5 pounds, it’s easy to take to workouts anywhere. Developed by a Certified Strength and Conditioning Specialist the Helm is designed with athletes in mind. With over 3 years of development, The Helm was tested and consulted on by the world’s best athletes to ensure proper and efficient core stability training. Made in the USA and built to last. Don't just get fit, Get Helm Fit today! GET YOURS NOW!

Review: I like this - This has shown up as a sponsored ad in my social media feeds frequently and the video showing a female doing circuit of exercises sold me. The web-site only shows clips of push-up positioning which I believe is seriously limiting the potential customers - the video of the HIIT circuits (I've now seen two different ones) makes this a really super piece of home equipment. Covering Agility Steps, Lunge Swings, Side Planks, 3 Way Mtn Climbers, Burpee Squat Press, Push-up Crossovers, Mat Jumps, Twisting Hops, and more! What I like... I can do a lot of push-ups and hold a plank for long time, only my wrists fatigue in the bent position. This bar allows for hand grip position and it is solid with options for close and wide stance, vertical and horizontal. The weight of this is only 4.4 lbs (just weighed it.) You can take this with you to the park to do exercises! I guess if you wanted to add weight to the bar for training, you could wrap wrist weights on the edges (just make sure they are on securely so don't fall off and bop your head.) The material is strong and solid. I don't know what it is but liken it most closely to whatever they make those composite dog chews shaped like bones from (Nylabone types.) It is a smooth surface and does not have any smell. Metal bars leave a metal smell on your hands, this won't do that. I have a Bosu ball so can couple this to add variation to plank/push up stability exercises. In all, it's a nice gadget. I can see it being used more often that some other home exercise equipment I have. I purchased here because the price was same as on web-site and Prime delivery plus desertcart easy returns is preferred. It does not come with any carrying bag (likely need to hang it on a hook in garage or closet or work out room) and does not come with any manual or chart or suggested exercises. The web-site is limited as to what it offers, as I pointed out above. I think they should add the HIIT workouts to the web-site, too, and maybe a dedicated "user" section with exercises detailed out and some work-outs. Doesn't have to be a ton, but some would be nice. The video clips there are just push-up form demos and not really "relatable" to a wider audience who would be able to use this well if shown the possibilities. I recommend if you work out, especially if you are a free lance or own business personal trainer who takes clients out or has classes in the park/at the beach. You could do a lot of different exercises with this and it's fun, good work out.
Review: Beast - This thing is kind of a beast. If you have a large half ball (I use the Yes4All) it fits nicely and adds a component of balance to the strength training of pushups. Works in the floor by itself also. Ruggedly built. If you want to add an additional level of challenge to your pushup workout, I'd recommend this equipment

## Features

- DOES NOT INCLUDE STABILITY BALLThe Home Fitness Push Up Dynamic Plank Workout Device
- Made in the USA
- Designed for use on BOSU Balance Trainer, BOSU Ballast Ball or any stability ball (Ball not included). Can also be used on the floor. (BOSU Balance Trainer/Exercise Ball NOT INCLUDED)
- Train biceps, triceps, shoulders, upper back and lower back while increasing core strength.
- 3 grip options target a wide range of muscle groups while preventing wrist strain, fatigue and pain.
- Easily portable - Weighs less than 5 pounds but supports over 700 pounds.
- Department Name: Unisex-Adult
- Material Type: Plastic

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01A7O30SM |
| Best Sellers Rank | #28,555 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #80 in Balance Boards (Sports & Outdoors) |
| Brand | BOSU |
| Brand Name | BOSU |
| Color | Black |
| Customer Reviews | 4.7 4.7 out of 5 stars (637) |
| Date First Available | January 5, 2016 |
| Global Trade Identification Number | 00033149116561, 00603149574908 |
| Handle Type | Fixed |
| Included Components | BOSU® Helm |
| Item Dimensions LxWxH | 35 x 13.43 x 6.5 inches |
| Item Package Dimensions L x W x H | 32.28 x 13.39 x 4.84 inches |
| Item Weight | 5 Pounds |
| Manufacturer | HELM FITNESS |
| Material | Plastic |
| Maximum Weight Recommendation | 700 Pounds |
| Model Name | BOSU Helm Push Up Bar, Utility Trainer |
| Number of Items | 1 |
| Package Weight | 2.94 Kilograms |
| Part Number | 72-16902 |
| Product Dimensions | 35"L x 13.25"W x 5"H |
| Sport Type | Exercise & Fitness |
| Suggested Users | unisex-adult |
| UPC | 033149116561 603149574908 |
| Warranty Description | Lifetime Manufacturers Warranty |
| Warranty Type | 1 year |

## Product Details

- **Brand:** BOSU
- **Color:** Black
- **Handle Type:** Fixed
- **Material:** Plastic
- **Product Dimensions:** 35"L x 13.25"W x 5"H

## Images

![Helm - Push Up Bar, Utility Trainer - Image 1](https://m.media-amazon.com/images/I/61IHW6Qp3EL.jpg)

## Questions & Answers

**Q: Does this slip on hardwood?**
A: I just tried it on my shiny and very polished hardwood floor to answer your question. When you are working out on it, the downward pressure of the plank and push-up does a decent job of keeping it in place, BUT it can very easily slip forward if your momentum shifts. I would NOT recommend using it on hardwood floors. Additionally, it may also scratch them as you are working out.

**Q: How much does this item weigh & are instructions included in the box?**
A: I did not weigh it. But it is pretty lightweight. However, it is a very solid build. Very Sturdy. No instructions. It is my biggest pet peeve for this product. They don't include a chart or a booklet or a link to an online video. Nothing. A very big disappointment in this area.

**Q: Does this come with the stability ball?**
A: It does not. I have used it primarily on my "bosu ball" which as you may know it more stable than a regular stability ball.

**Q: What material is it made out of?**
A: Plastic. But a very hard and sturdy plastic.

## Customer Reviews

### ⭐⭐⭐⭐⭐ I like this
*by S***. on November 4, 2017*

This has shown up as a sponsored ad in my social media feeds frequently and the video showing a female doing circuit of exercises sold me. The web-site only shows clips of push-up positioning which I believe is seriously limiting the potential customers - the video of the HIIT circuits (I've now seen two different ones) makes this a really super piece of home equipment. Covering Agility Steps, Lunge Swings, Side Planks, 3 Way Mtn Climbers, Burpee Squat Press, Push-up Crossovers, Mat Jumps, Twisting Hops, and more! What I like... I can do a lot of push-ups and hold a plank for long time, only my wrists fatigue in the bent position. This bar allows for hand grip position and it is solid with options for close and wide stance, vertical and horizontal. The weight of this is only 4.4 lbs (just weighed it.) You can take this with you to the park to do exercises! I guess if you wanted to add weight to the bar for training, you could wrap wrist weights on the edges (just make sure they are on securely so don't fall off and bop your head.) The material is strong and solid. I don't know what it is but liken it most closely to whatever they make those composite dog chews shaped like bones from (Nylabone types.) It is a smooth surface and does not have any smell. Metal bars leave a metal smell on your hands, this won't do that. I have a Bosu ball so can couple this to add variation to plank/push up stability exercises. In all, it's a nice gadget. I can see it being used more often that some other home exercise equipment I have. I purchased here because the price was same as on web-site and Prime delivery plus Amazon easy returns is preferred. It does not come with any carrying bag (likely need to hang it on a hook in garage or closet or work out room) and does not come with any manual or chart or suggested exercises. The web-site is limited as to what it offers, as I pointed out above. I think they should add the HIIT workouts to the web-site, too, and maybe a dedicated "user" section with exercises detailed out and some work-outs. Doesn't have to be a ton, but some would be nice. The video clips there are just push-up form demos and not really "relatable" to a wider audience who would be able to use this well if shown the possibilities. I recommend if you work out, especially if you are a free lance or own business personal trainer who takes clients out or has classes in the park/at the beach. You could do a lot of different exercises with this and it's fun, good work out.

### ⭐⭐⭐⭐⭐ Beast
*by T***D on June 6, 2025*

This thing is kind of a beast. If you have a large half ball (I use the Yes4All) it fits nicely and adds a component of balance to the strength training of pushups. Works in the floor by itself also. Ruggedly built. If you want to add an additional level of challenge to your pushup workout, I'd recommend this equipment

### ⭐⭐⭐⭐⭐ Quality
*by R***8 on January 26, 2025*

Quality made! Comfortable , strong, I’m a larger guy trying to get back into shape! Durable, strong, and fits the bosu ball perfectly but can be used on an exercise ball as well. Looking forward to using it to get back in shape!

## Frequently Bought Together

- BOSU Helm - Push Up Bar, Utility Trainer
- BOSU NexGen 25IN Home Fitness Exercise Gym Strength Flexibility Balance Trainer with Rubberized Non Skid Surface and Hand Air Pump
- BOSU Core Sliders

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-02-21*