Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy

These are terrific. They aren't at all like the rubber balls my dog has. They have much more grip, a softness that grows with use, and enough hardness to work my muscles without pinching. I watched a couple of short YouTube videos to get a sense of how to work with them. Just 10 minutes and my back feels so much better. The pain comes back after a few hours, but maybe with time it won't come back. I have only used the balls twice so far! I have had backache for many years, lower back and thoracic, and these help both areas but the huge relief is in the upper back. Definitely worth it if you want relief from your back pain.

Ces petites balles de massage, bien que plus chères que la concurrence, me semblent plus durables que celles que j'ai pu acheter par le passé et qui perdaient progressivement leur forme ronde, et par conséquent perdaient tout intérêt (massage moins profond, balle qui ne roule plus). Je les utilise maintenant occasionnellement, elles servent essentiellement pour mon dos pour libérer certaines tensions localisées.

Help to release tension on the back.

I bought these for my sister who has plantar fasciitis. She said these are helping her a lot! I've use them in my yoga class and they really do help my feet feel better!

Awesome product worth every dollar well made