---
product_id: 253786321
title: "Bowflex Adjustable Dumbbell"
brand: "bowflex"
price: "€ 124.51"
currency: EUR
in_stock: false
reviews_count: 4
url: https://www.desertcart.it/products/253786321-bowflex-adjustable-dumbbell
store_origin: IT
region: Italy
---

# Compact 8.8" x 7" x 12.5" footprint Adjustable 8-40 lbs weight range Ergonomic handle for comfort Bowflex Adjustable Dumbbell

**Brand:** bowflex
**Price:** € 124.51
**Availability:** ❌ Out of Stock

## Summary

> 💪 Elevate your home gym game with smart strength and sleek style!

## Quick Answers

- **What is this?** Bowflex Adjustable Dumbbell by bowflex
- **How much does it cost?** € 124.51 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/253786321-bowflex-adjustable-dumbbell)

## Best For

- bowflex enthusiasts

## Why This Product

- Trusted bowflex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bonus JRNY App Access:** Get 2 months of guided workouts included to elevate your fitness journey from day one.
- • **Compact Design, Big Impact:** Sleek and space-saving, perfect for stylish home gyms and busy professionals.
- • **Effortless Weight Switching:** Quick adjustment dial lets you shift from 8 to 40 lbs in seconds—no downtime, no hassle.
- • **Ergonomic Grip for All-Day Comfort:** Designed to fit your hand perfectly, reducing fatigue during intense sessions.
- • **One Dumbbell, Six Kettlebells Replaced:** Maximize your space and workout variety with a single compact unit.

## Overview

The Bowflex Adjustable Dumbbell is a versatile, space-saving fitness tool that replaces six kettlebells with a single unit adjustable from 8 to 40 lbs. Featuring an ergonomic handle and quick weight adjustment, it’s designed for efficient, comfortable workouts at home. Includes 2 months of JRNY app access for guided training, making it ideal for beginners and intermediates aiming to build strength and tone effectively.

## Description

Full description not available

## Features

- Designed for multiple workouts to build up the core
- Dimensions: 8.8" l x 7" w x 12.5" h (22.4 x 17.8 x 31.8 cm)
- Replaces 6 kettlebells
- Adjusts from 8 - 40 lbs

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Size | Adjusts from 3.5 to 18 kg (8 to 40 lbs) |
| Style | Select teah kettlebell |
| League | Dutch Eredivisie |
| Team | Ajax Amsterdam |
| handle-type | Ergonomic |
| Height | 12 inches |
| Length | 16 inches |
| Weight | 44 Pounds |
| Material Type | Aluminum Plastic |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Season | Dutch Eredivisie |
| Features | Adjustable weight from 3.5 to 18 kg, Ergonomic handle, Includes 2 months JRNY App (for new subscribers only), Quick weight adjustment, Ready to use, no assembly required, Replaces 6 kettlebells, Space-saving and compact design, Target Audience: Beginners and intermediates, men and women, home gym users, users with limited space, Use: Home training, toning, functional strength, HIIT cardio, full body workout |
| Sport | Health & Fitness |
| Included Components | Kettlebell |
| Batteries Included? | No |
| Brand | BOWFLEX |
| Department | unisex-adult |
| Manufacturer | Bowflex |
| Item model number | 100790 |
| Product Dimensions | 22.35 x 17.78 x 31.75 cm; 18.14 kg |
| ASIN | B07X64MXBS |

## Product Details

- **Item weight:** 40 Pounds
- **Brand:** BOWFLEX
- **Colour:** Black
- **Material:** Aluminum Plastic
- **Product dimensions:** 22.4L x 17.8W x 31.8H centimeters

## Images

![Bowflex Adjustable Dumbbell - Image 1](https://m.media-amazon.com/images/I/61GhgyYpcRL.jpg)
![Bowflex Adjustable Dumbbell - Image 2](https://m.media-amazon.com/images/I/71Gz26nOM4L.jpg)
![Bowflex Adjustable Dumbbell - Image 3](https://m.media-amazon.com/images/I/71JMWOvcm1L.jpg)
![Bowflex Adjustable Dumbbell - Image 4](https://m.media-amazon.com/images/I/71uW-UnVaqL.jpg)
![Bowflex Adjustable Dumbbell - Image 5](https://m.media-amazon.com/images/I/71nIj9KA24L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Convenient Dumbbells
*by S***I on 8 January 2020*

Overall quality: very goodGrip: For a small size guy like me, it feel very convenient, but you definitely need gloves to train with.Weight plates: the locking tabs are made of metal. (In the previous versions, the locking tabs were made of hard smooth plastic tabs which gets eroded with time and the handles could not hold the plates)Length: They are long dumbbells. You might find some exercises would be a bit awkwardly performed. But with some maneuvers, you will get use to it.Changing weights: very smooth to change. Keep in mind that you jump by 2-3 kg in each change. That's a big jump for some exercises. (I wish if Bowflex would make something for micro-loading)Generally I am very pleased with them.

### ⭐⭐⭐⭐⭐ Excellent equipment for your home gym
*by S***N on 13 August 2020*

Brilliant. Well built, easy to use and delivered quickly. Highly recommended.

### ⭐ One of them is locked and I can't unlock it.
*by I***R on 5 April 2024*

One of them is locked and I can't unlock it.

## Frequently Bought Together

- BowFlex SelectTech 840 Adjustable Kettlebell
- Bowflex SelectTech 552 Adjustable Dumbbells
- ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Cream, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-01-22*