---
product_id: 253338550
title: "Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance"
price: "€ 98.77"
currency: EUR
in_stock: true
reviews_count: 7
url: https://www.desertcart.it/products/253338550-becoming-a-supple-leopard-the-ultimate-guide-to-resolving-pain
store_origin: IT
region: Italy
---

# Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

**Price:** € 98.77
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
- **How much does it cost?** € 98.77 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/253338550-becoming-a-supple-leopard-the-ultimate-guide-to-resolving-pain)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance : Starrett, Kelly, Cordoza, Glen: desertcart.ae: Books

Review: This will prevent you from getting bored - Incredible book that provides and illustrates so many exercises that you will never get bored if you do all of them.
Review: Book fell apart - Great book, however it is glued together and my copy had completely fallen apart with a couple of months before I even got half way through it. So disappointing.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #20,552 in Books ( See Top 100 in Books ) #5 in Sports Medicine #26 in Athletics & Gymnastics #32 in Surgery |
| Customer reviews | 4.8 4.8 out of 5 stars (3,797) |
| Dimensions  | 22.35 x 3.56 x 28.45 cm |
| Edition  | 2nd |
| ISBN-10  | 1628600837 |
| ISBN-13  | 978-1628600834 |
| Item weight  | 2 Kilograms |
| Language  | English |
| Print length  | 480 pages |
| Publication date  | 19 May 2015 |
| Publisher  | Victory Belt Publishing |

## Images

![Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance - Image 1](https://m.media-amazon.com/images/I/81mKopMbkiL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This will prevent you from getting bored
*by L***U on 6 May 2023*

Incredible book that provides and illustrates so many exercises that you will never get bored if you do all of them.

### ⭐ Book fell apart
*by J***N on 19 May 2023*

Great book, however it is glued together and my copy had completely fallen apart with a couple of months before I even got half way through it. So disappointing.

### ⭐⭐⭐⭐⭐ Review
*by A***E on 22 August 2015*

Durch das Buch habe ich so viel gelernt, was ich schon immer über Biomechanik wissen wollte. Ich habe es bestellt, um die Ursachen von Knieschmerzen besser verstehen zu können. Diese führten bei meiner Freundin durch vermehrtes Abstützen mit den Armen langsam auch noch zu Ellenbogenschmerzen. Durch das Buch weiß sie nun nicht nur, wie man richtig läuft, Treppen hochsteigt und weshalb man Mobilitätseinschränkungen im Training nicht umgehen sollte (was ihr mit den Knieschmerzen sehr viel weiterhilft), sondern auch noch, warum sie Ellenbogenschmerzen bekam und was das alles mit ihrer Haltung zu tun hat. Seitdem sind ihre Ellenbogenschmerzen auch verschwunden. Mir hilft es bei der Prävention von Verletzungen, da ich meine Beweglichkeit durch die zahlreichen Tests im Buch überprüfen und behandeln kann. Ein absolut grandioses Buch mit elementaren Grundlagen, Allgemeinwissen darstellen sollten.

## Frequently Bought Together

- Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
- Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-05-10*