How do you calculate when like Chinese food often have veggies and meat stirfry together do I separate them out ?

Hi, For a mixed meal you are best to prepare it such that you have the right proportions in the dish. For example if the stir fry is meat and veggies and the rice is seperate, make it in a way the ensures double the volume of veggies to meat when you make it, then it is already in the correct proportion. Then use the carb section for rice and the two other sections for stir fry. I hope that makes sense. Amanda Clark, Dietitian.

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Portion Perfection Portion Control Containers - Glass Oven Ready, Freezer Safe Meal Prep Containers Reusable for Food 3pk, 3 Compartment with Lids, Practical Weight Control Products

Product ID: 239208215

Details

Age Range (Description)
Adult
Brand
Portion
Capacity
350 ml
Color
Clear
Material
Glass
Pattern
Weight Control

🔥Oven Safe

♻️Reusable

❄️Freezer Safe

Description

🥗 Portion Perfection: Your Weight Control Journey Starts Here!

COMMUNITY SUPPORT - Join our free webinars and forums for expert tips on weight management.
DURABLE VERSATILE - Crafted from high borosilicate glass, these containers are microwave, oven, and dishwasher safe.
EXPERT BACKED SYSTEM - Developed by a seasoned dietitian with over 25 years of experience in weight management.
PERFECT FOR ON THE GO - Pair with our Kit-n-Karry bag for seamless transport of your meals.
PORTION CONTROL MADE EASY - Streamline your meal prep with printed guidance for perfect portions.

The Portion Perfection Portion Control Containers are a set of three glass meal prep containers designed for effective weight management. Each container features three compartments and is made from durable borosilicate glass, making them safe for the oven, microwave, and dishwasher. With printed portion guidance and access to expert resources, these containers are perfect for anyone looking to streamline their meal prep while maintaining a healthy lifestyle.

Specifications

ASIN	B08KXLV4Y5
Additional Features	Dishwasher Safe, Freezer Safe, Microwave Safe, bpa free, reusable
Age Range Description	Adult
Best Sellers Rank	#302,505 in Kitchen & Dining ( See Top 100 in Kitchen & Dining ) #5,598 in Food Container Sets
Brand Name	Portion Perfection
Capacity	350 ml
Color	Clear
Customer Reviews	4.3 4.3 out of 5 stars (342)
Included Components	Compartment1, Compartment2, Compartment3
Item Dimensions D x W x H	2.5"D x 5.75"W x 2.5"H
Item Dimensions L x W x H	7.75"L x 5.75"W x 2.5"H
Item Form	Multi-compartment
Item Weight	2.7 kg
Manufacturer	Great Ideas in Nutrition
Material Type	Glass
Material Type Free	BPA Free
Number of Compartments	3
Number of Items	3
Pattern	Weight Control
Product Care Instructions	Oven Safe
Recommended Uses For Product	Meal Prep
Shape	Rectangular
Style Name	Modern
Theme	Food
Unit Count	3 Count

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Fantastic and great service. Shipping was faster than expected.

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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