My body weight is 45 kg , which resistance band should I choose for pull ups and will the same band work for other excercises ?

You have to use heavy resistance band for pull up Pushup Lateral curls And many more

um , its a resistance band you can attach it anywhere but its better if you use it with a pull up bar or for muscle ups , fixing one end to the leg and pulling the band with hand , rowing etc

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Boldfit Heavy Resistance Band for Workout Set Exercise & Stretching Pull Up Bands for Home Exercise for Gym Men & Women Loop Bands Toning Bands Resistance Band Yellow (3-7 Kg)

Boldfit Heavy Resistance Band for Workout Set Exercise & Stretching Pull Up Bands for Home Exercise for Gym Men & Women Loop Bands Toning Bands Resistance Band Yellow (3-7 Kg)

Product ID: 225192254

Details

Brand
Boldfit
Colour
Yellow
Item Weight
170 Grams
Material
Natural Rubber
Sport
Exercise and

📏28x5 cm, 22 mm thick

🟡Heavy 3-7 kg resistance

🛡️100% natural latex durability

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€ 7.46

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Sold byAmazon ItalyDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🟡 Elevate every rep with Boldfit’s heavy resistance bands — your home gym’s secret weapon!

ANTI SKID DESIGN - Stay locked in place during intense workouts for maximum muscle engagement.
COMPACT LIGHTWEIGHT - At just 170g and looped for easy storage, it’s your gym’s best travel companion.
PREMIUM NATURAL LATEX - Experience unmatched durability and elasticity that lasts nearly a year without wear.
TAILORED RESISTANCE LEVELS - Choose from 5 precise strengths to match your fitness journey, from beginner to pro.
VERSATILE FULL BODY TRAINING - Target arms, chest, legs, glutes, and more—perfect for toning, stretching, and rehab.

Boldfit Heavy Resistance Band is a premium 100% natural latex loop band offering 3-7 kg resistance, designed for durability and versatile workouts. Measuring 28x5 cm with 22 mm thickness, it features an anti-skid texture to enhance grip and stability. Ideal for all fitness levels, it supports full-body toning, stretching, and rehabilitation exercises, making it a must-have for home gyms and on-the-go training.

Specifications

ASIN	B08H8KD72Q
Best Sellers Rank	#6 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #1 in Resistance Bands
Brand	Boldfit
Brand Name	Boldfit
Colour	Yellow
Country Of Origin	China
Customer Reviews	4.0 out of 5 stars 5,663 Reviews
Importer Contact Information	Sasvat ominicare Pvt Ltd, Support@boldfitin, 8105231039
Included Components	Exercise Band
Item Dimensions L x W	28L x 5W Centimeters
Item Thickness	22 Millimetres
Item Type Name	Resistance band yellow
Item Weight	170 Grams
Manufacturer	Boldfit, Boldfit, Support@boldfitin
Manufacturer Contact Information	Boldfit, Support@boldfitin
Manufacturer Part Number	RBands3
Material	Natural Rubber
Material Type	Natural Rubber
Model Name	RBands3
Model Number	Resistance Band
Number of Resistance Levels	5
Packer Contact Information	Boldfit, Support@boldfitin
Recommended Uses For Product	Workout
Special Features	Multifunctional, Natural
Sport	Exercise and Fitness
Sport Type	Exercise and Fitness
Style	Yellow 3-7 kg
Team Name	exercise
Tension Level	Heavy
Unit Count	1 Count
Warranty Description	No Warranty
Whats In The Box1 - Whats In The Box3	Exercise Band

Reviews

A**K

7.04.2026

L**D

15.03.2026

I**H

15.04.2026

S**L

31.03.2026

M**T

30.03.2026

A**R

29.03.2026

S**A

7.03.2026

A**R

14.10.2024

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