---
product_id: 216387312
title: "LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment"
brand: "lfj"
price: "€ 93.83"
currency: EUR
in_stock: true
reviews_count: 13
category: "Lfj"
url: https://www.desertcart.it/products/216387312-lfj-fitness-cable-pulley-system-lat-pulldown-and-lift-cable
store_origin: IT
region: Italy
---

# 2m adjustable cable length 360° silent rotating pulley 100kg max load capacity LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment

**Brand:** lfj
**Price:** € 93.83
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with pro cable power—no bulky machines, just pure muscle gains!

## Quick Answers

- **What is this?** LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment by lfj
- **How much does it cost?** € 93.83 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/216387312-lfj-fitness-cable-pulley-system-lat-pulldown-and-lift-cable)

## Best For

- lfj enthusiasts

## Why This Product

- Trusted lfj brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight 1.98kg design fits any home gym, ceiling, or power rack—fitness freedom on your terms.
- • **Complete Gym Upgrade:** Includes tricep rope, cable, carabiners & more—everything you need for a pro-level cable workout.
- • **Dual-Mode Powerhouse:** Switch seamlessly between LAT pulldown and lift-up modes for versatile muscle targeting.
- • **Pro-Grade Durability:** Thickened steel loading pin supports Olympic & standard plates up to 100kg—built to last.
- • **Whisper-Quiet Workouts:** 360° rotating silent pulley ensures smooth, noise-free training sessions anytime, anywhere.

## Overview

The LFJ Fitness Cable Pulley System is a compact, versatile home gym accessory designed for upper body strength training. Featuring a 100kg load capacity, 360° silent rotating pulley, and 2-meter adjustable cable, it supports LAT pulldown and lift exercises. Made from durable alloy steel with professional-grade components, it fits Olympic and standard plates and includes all essential accessories for a complete cable workout. Perfect for millennials seeking efficient, space-saving fitness solutions with gym-quality performance.

## Description

LFJ 12Pcs Fitness LAT Pulley System, Home Gym Cable Machine Muscle Arm Strength Training Equipment with Tricep Rope Loading Pin Exercise Accessories : desertcart.co.uk: Sports & Outdoors

Review: Great way to add cable movements to a home gym - I have been using this since April 2023. If you just want something to do high to low cable movements this is fantastic (as long as you have your own plates). This fits standard size plates so if you want to use olympic ones either purchase a pin for those or get a sleeve to add to the included one. I have this installed in my garage that I converted to a gym. I purchased a steel loop from B&Q that has a bolt on it. Drilled a hole in the wooden beams in the ceiling to fit the loop and hooked the pulley to that. Works a dream. One of the best things about it is how simple and cheap it is to purchase extras to enhance the system. I have recently bought a second steel loop on a bolt and a steel loop on a bracket as well as a second pulley and a second cable. I then put the second loop on a bolt to a different point in the ceiling so I can attach the second cable to the first one and the second pulley to the second loop and have a true vertical pull for lat pull downs (otherwise the weights would slam into you). I also attached the loop in a bracket to the wall lower down (about 3 bricks high from the floor). This way I can attached the second cable here and have low to high movements as well. So with all this I can get pretty much the full movements available on most cable machines for a much cheaper price. As well as this its really easy and cheap to replace any parts should they break. The other advantage is it takes up hardly any space and can just be moved out the way meaning you don't have to permanently take up space in your home gym like a large cable machine would.
Review: Great - Works as it should great ristancce

## Features

- 💪【2 Exercise Modes】By changing the connection ways between the snap hook and the pulley cable, you can get two functional exercise modes: LAT Pull down and Lift up pulley cable system. It allows you to perform your exercises at different positions and from different angles.
- 💪【Professional Components & Stability】The upgraded loading pin is made of thicken steel, fitting both Olympic and Standard weight plates, and loading up to 100kg. 360° rotating silent cable pulley ensures that no other noise is generated during operation. 2 meters adjustable gym cable with gravity ball to meet your various training ways.
- 💪【Multipurpose Fitness LAT and Lift Pulley System】You can use the gym cable equipment to perform lat pulldown, train biceps, triceps, shoulders and back. It can help you enhance body coordination, boost stamina and exercise different muscle groups to achieve the best condition. Suitable for all whether beginners or experts, women or men.
- 💪【Easy to Assemble & Portable】The cable pulley system can be set up anywhere in your home, power rack, pull-up bars, beams and wherever the hanging strap can be installed. Also suitable for ceiling mounting, if you have the ceiling hook. Its small package size allows you to take it anywhere to meet your daily workout.
- 💪【LAT Pulldown Machine Set】1x Upgrade Loading Pin, 1x Swivel Pulley, 1x Nylon Tricep Rope, 1x Gym Steel Cable, 1x Cable Loop, 2x Security Buckles, 1x Tool, 1x Hanging Strap, 3x Carabiners. This space-saving home gym cable machine can help you get the intense cable workout like those you do in the gym.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08CKG217G |
| Best Sellers Rank | 16,472 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 20 in Strength Training Upper Body Machines 35 in Strength Training Equipment Attachments |
| Brand | LFJ |
| Brand Name | LFJ |
| Colour | Black |
| Country Of Origin | China |
| Customer Reviews | 4.6 out of 5 stars 2,587 Reviews |
| Handle Type | Nylon Tricep Rope |
| Included Components | Pulley Bodybuilding |
| Item Dimensions D x W x H | 25D x 25W x 25H millimetres |
| Item Type Name | Pulley Bodybuilding |
| Item Weight | 1.98 Kilograms |
| Item weight | 1.98 Kilograms |
| Manufacturer | LFJ |
| Material | Alloy Steel |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 100 Kilograms |
| Number of Items | 12 |
| Product Warranty | 1 year |
| Product dimensions | 25D x 25W x 25H millimetres |
| Strap Type | Nylon |
| Tension Supported | 100 kilograms |
| Tension level | 100 kilograms |
| UPC | 745672836242 |
| Unit Count | 12.0 count |

## Product Details

- **Brand:** LFJ
- **Colour:** Black
- **Item weight:** 1.98 Kilograms
- **Material:** Alloy Steel
- **Product dimensions:** 25D x 25W x 25H millimetres

## Images

![LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 1](https://m.media-amazon.com/images/I/6158uTW1xrL.jpg)
![LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 2](https://m.media-amazon.com/images/I/61Tqm1UfTML.jpg)
![LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 3](https://m.media-amazon.com/images/I/61JygObBs2L.jpg)
![LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 4](https://m.media-amazon.com/images/I/71uEfq+jmaL.jpg)
![LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 5](https://m.media-amazon.com/images/I/61FJ9V166wL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great way to add cable movements to a home gym
*by A***L on 1 November 2023*

I have been using this since April 2023. If you just want something to do high to low cable movements this is fantastic (as long as you have your own plates). This fits standard size plates so if you want to use olympic ones either purchase a pin for those or get a sleeve to add to the included one. I have this installed in my garage that I converted to a gym. I purchased a steel loop from B&Q that has a bolt on it. Drilled a hole in the wooden beams in the ceiling to fit the loop and hooked the pulley to that. Works a dream. One of the best things about it is how simple and cheap it is to purchase extras to enhance the system. I have recently bought a second steel loop on a bolt and a steel loop on a bracket as well as a second pulley and a second cable. I then put the second loop on a bolt to a different point in the ceiling so I can attach the second cable to the first one and the second pulley to the second loop and have a true vertical pull for lat pull downs (otherwise the weights would slam into you). I also attached the loop in a bracket to the wall lower down (about 3 bricks high from the floor). This way I can attached the second cable here and have low to high movements as well. So with all this I can get pretty much the full movements available on most cable machines for a much cheaper price. As well as this its really easy and cheap to replace any parts should they break. The other advantage is it takes up hardly any space and can just be moved out the way meaning you don't have to permanently take up space in your home gym like a large cable machine would.

### ⭐⭐⭐⭐⭐ Great
*by A***R on 17 May 2026*

Works as it should great ristancce

### ⭐⭐⭐⭐ Excellent pulley system, well made, with odd instructions!
*by D***S on 18 July 2023*

This is an excellent pulley system and very well made for the price. Be aware of needing something to attach it to. Most ideally a bar of some kind. It sounds intuitive, but could catch some people out! Also, this is compatible with 1" weight plates, not 2" Olympic plates. Though I get around this by putting a 1" plate on first and then any 2" plates on top, so it's fine if you have a mix, just not if you only have 2" plates. The instructions are very strange and a little hard to understand. However, it's easy enough to put together and only took 5-10 minutes between unpacking and first use.

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-09-07*