Does this put any strain in neck muscles when doing ab exercises?

Not at all. My abs were a little soar but that means its working. But there was no strain on my back or neck. Hope this helps!

Do u have to build it

No you don’t have to built it the way you see it thats how it comes.

Would it be good for a 63 year old woman ?

Well, it really depends on body condition, this ab workout equipment actually make you do sit-ups easier.

How much resistance do the bands offer? Weight amount of resisyane? Will I be able to get a decent arm workout?

I returned the machine. I did not think it gave me a good work out. I did not think the bands offered much resistance.

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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abs exercise equipment ab machine for Abs and Total Body Workout, home gym fitness equipment for all ages, ab workout resistance machine.

Product ID: 202593647

Details

Brand
Fitlaya
Color
BLACK
Item Weight
5.42 kg
Manufacturer
FITLAYA
Material
Acrylonitrile
Maximum Weight Recommendation
330 pounds

⏱️5-min daily quick core blast

⚙️3-level dual resistance system

🛡️Heavy-duty stable & safe build

€ 300.25

Duties & taxes included

In stock

Sold byAmazon ItalyDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Sculpt your dream core anytime, anywhere! 🔥

COMPACT PORTABLE DESIGN - Lightweight and sleek, take your fitness anywhere—home, office, or on the go.
ERGONOMIC COMFORT SAFETY - Thick padded cushions and robust construction ensure maximum support and injury-free sessions.
PRECISION RESISTANCE CONTROL - Three adjustable resistance levels for a workout that grows with your strength.
CUSTOMIZABLE FULL BODY WORKOUTS - From sit-ups to arm curls, tailor your routine with versatile multi-exercise functionality.
TOTAL BODY SCULPTING IN MINUTES - Transform your core and more with just 5 minutes a day—efficiency meets results.

The Fitlaya Fitness-abs machine is a compact, multi-functional home gym device designed for efficient core and total body workouts. Featuring a heavy-duty frame, thick cushioning, and a dual-adjustable resistance spring system with three levels, it supports up to 330 pounds. Perfect for all ages and fitness levels, it enables customizable exercises including sit-ups, push-ups, and curls, making it a versatile addition to any home or office fitness routine.

Specifications

ASIN	B0863329SD
Best Sellers Rank	#41,996 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #34 in Strength Training Upper Body Machines
Brand	Fitlaya Fitness
Brand Name	Fitlaya Fitness
Color	BLACK
Customer Reviews	4.4 out of 5 stars 1,704 Reviews
Item Dimensions L x W x H	18.89"L x 21.45"W x 9.44"H
Item Highlight	ab machine for home use Portable Abdominal Trainers AB Workout Machine Ab Cruncher Fitness Equipment
Item Weight	5.42 kg
Manufacturer	FITLAYA FITNESS
Material	Acrylonitrile Butadiene Styrene
Maximum Weight Recommendation	330 pounds
Number of Items	1
Style	Modern
UPC	778469812099
Unit Count	1 Count

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