---
product_id: 201568749
title: "Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach"
brand: "evelyn tribole"
price: "€ 25.56"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.it/products/201568749-intuitive-eating-4th-edition-a-revolutionary-anti-diet-approach
store_origin: IT
region: Italy
---

# Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach

**Brand:** evelyn tribole
**Price:** € 25.56
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach by evelyn tribole
- **How much does it cost?** € 25.56 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/201568749-intuitive-eating-4th-edition-a-revolutionary-anti-diet-approach)

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- evelyn tribole enthusiasts

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## Description

Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #6,975 in Books ( See Top 100 in Books ) #3 in Self-Help for Eating Disorders & Body Image Issues (Books) #10 in Nutrition (Books) #26 in Other Diet Books |
| Customer Reviews | 4.6 4.6 out of 5 stars (5,690) |
| Dimensions  | 6.01 x 1 x 9.25 inches |
| Edition  | Updated |
| ISBN-10  | 1250255198 |
| ISBN-13  | 978-1250255198 |
| Item Weight  | 1.01 pounds |
| Language  | English |
| Print length  | 400 pages |
| Publication date  | June 23, 2020 |
| Publisher  | St. Martin's Essentials |

## Images

![Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach - Image 1](https://m.media-amazon.com/images/I/71G-7ufxSUL.jpg)
![Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach - Image 2](https://m.media-amazon.com/images/I/71r8RrLl70L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Excellent
  

*by M***E on Reviewed in the United Kingdom on 25 August 2024*

This book is a real eye opener.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Changed my life
  

*by R***N on Reviewed in the United Kingdom on 16 November 2023*

If you are sick of diets, food restriction and not being able to trust yourself around food, bingeing etc, this book will change your life. I had been on a diet for most of my life until this book changed my life overnight! Find food freedom and learn to trust your body without the need for ‘willpower’. I preach what I learned in this book all the time to anyone who will listen. Stop wasting time and energy and money and happiness on a diet culture that makes billions on you failing, get your freedom and headspace back!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Intuitive Eating by Evelyn Tribole and Elyse Resch
  

*by P***S on Reviewed in the United Kingdom on 24 March 2021*

Is it time to throw out the diet books? Magazines? Is it time to say no to diet culture? This book says, yes it is.The two authors of this book are both professional nutritionists. So, they know their stuff, having benefitted from years of experience of treating people the intuitive eating way. This isn’t just another fad diet book.It’s a book that promotes listening to your body and eating what it tells you to eat. You will learn how to tune into this super power that we all have.  Yes that’s right. You can eat what you want.You will learn how to honour your hunger and avoid emotional eating. There is even a section on how to bring up your children this way, avoiding food issues later in life.The book is well written and informative. It backs up its claims with real life stories and scientific evidence. It gets 5 stars from me.

## Frequently Bought Together

- Intuitive Eating, 4th Edition
- The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
- Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-05-15*