The Phoenix Protocol Dry Fasting for Rapid Healing and Radical Life Extension: Functional Immortality

This book covers it all whilst keeping the essence of Filinov's work intact... I always refer back to this when dry fasting to ensure I'm on track/feeling things that are normal. Truly beneficial to be done however mentally taxing at the same time. Have seen health benefits from doing 3 days dry a couple of time which give me reassurance that this is the way forward for healing and curing more serious illnesses. Practice makes perfect and is a really good addition to ones lifestyle if you already do OMAD and/or Keto Prepare for odd looks from colleagues and family members when you discuss this however - "3 days without food and water you will die"

A stunning book with global implications for humanity, this is nothing short of revolutionary. I have not tried the Phoenix Protocol yet but I will once the COVID-19 pandemic has subsided. In the meantime I cannot wait to read August Dunning's new book when it's published, not sure when that will be but I've seen him talk about the new book on YouTube, I believe it's going to be titled "Neurogenesis" regardless, whatever it's called if it's half as good as the Phoenix Protocol then it will be a must read. Brilliant just brilliant.

Incredible insight into the Dry Fast process and hugely in depth explanations on how and why it works. Also in the book is a full instruction of how to do the fast and what’s needed. You probably need to read the book to believe the 7 day dry fast is doable !

Great read. I’d recommend this book to anybody that is suffering from a disease or other things that are malfunctioning in the body. Furthermore, I suffered with tinnitus prior (I am cured now). They say tinnitus can not be cured and for some reason I just did not accept that. Long story short, I came across this book in the last stage, getting rid of my tinnitus and this was the book that ticked the last box of getting rid of my tinnitus. This book teaches the ways of extended fry fasting, how the cells work in the body and many more important factors of getting the body back to homeostasis. I 100% recommend this book!!! (PS: The requirements can be difficult and need to be in the right state of mind to perform these acts)

Excellent book. My advice is use the knowledge therein when you hit a plateau in your weight loss. You can use it to heal illness and I found it to be really helpful

Great book. A lot of scientific language. I’ve tried the protocol and it went great

A lot of unusful scientific information. Very little practical stuff to learn.

I am sorry August, you need to go back to the drawing board and learn the Facts of Life, Health and purpose of Human Existence. You need to expand your thinking to a much higher level. Please do that service for the sake of Humanity. For those looking for authentic advice, I HIGHLY, HIGHLY, HIGHLY recommend "Dry Fasting, by Dr Sergey Filonov", someone who has dedicated his life to this treatment.

Excellent recommended book very good very good good for every one very helpful very good for anyone very good good

This book finally got me to practice dry fasting, and my body, even after 4 days is functioning way better than before and had many bowel movements... was amazed at how much things came out of me. 50% of my back pain went away. Somethings I don't agree with like breaking the fast with bone broth and non-vegan options because we as humans are frugivores by nature and I have always broke my fast with fruit or baby food (which is mostly fruit) and our bodies after a fast need the most gentle foods. This time I decided to find a middle way and broke it with fresh coconut water then had fruit later in the day and only included veggies and heavier foods after 3 - 4 days.

Fascinating book, I believe this is a must read for adults. I've watched his videos and they are helpful to a point, the book brings it home on total understanding. There is some technical information but, he covers the science well. Great book on understanding how the cells age in our bodies and a free way to help the body fight against it. Gives a great break down of how dry fasting can help the body get rid of toxins and build up of unhealthy cells in the body. Well worth the price. You won't find this information anywhere else, certainly not from our disease care system aka health care.

Excellent read. This is an instruction manual for longevity. Complicated information clearly written chapter by chapter with no nonsense bloviating and word salad filler. Text is easy to read and many points are referenced for those wanting a deeper dive. I am already following much of what Dr. Dunning lays out. This book is a treasure and I have just ordered his second book Neogenisis.

Very Good Book