Anyone with plantar fasciitis recommend these? I have Chacos but still am not a fan of the toe strap, two years later.

I've had them for 4 years now. I am used to wearing orthotic shoes with a sturdy arch support. These sandals have average arch support. So if you are like me and need firm and reliable arch support (because I have plantar fasciitis in both feet), then these won't be enough. They do have a FANTASTIC heel cup that absorbs a lot of impact which is where it hurts the most for plantar sufferers. Hwy have great traction in water (lakes or streams) and on water (puddles), and that stability is welcomed by all who buy these shoes I'm sure. With good handwashing, I feel they would be a good dependable pair of recreational sandals for average needs. They can be helpful for family friendly hikes, but for tougher terrain, NOTE ON CHACO SANDALS: These sandals offer superior arch support. You can buy them WITHOUT the toe strap that many do not like. That would be the Z1 or Z Cloud lines. I would recommend the Chaco brand of sandals. They are more expensive ; around $100), but well worth heat cost if you need something that is going last 5-10 years and offer extra firm arch support.

Do these run true to size?

Mine definitely ran true to size and are very comfortable.

Not sure what the M stands for with sizes as I want a woman's 9.5

Thank you for your inquiry, the M stands for medium width.

I have narrow feet - can I adjust them to fit good?

Definitely! They have adjustable straps.

Teva Womens Tirra Sport Sandal

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Sold byAmazon ItalyDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

Sporty sandal featuring logo and multiple straps with hook-and-loop closures
Nylon stability shank
EVA topsole with Microban zinc
Compression-molded EVA midsole
Shock Pad heel.Traction outsole with water-channeling lugs

Fine tuned for your foot, the multi-purpose women’s Tirra brings crazy comfort to the adventure of your choosing. The Tirra from Teva is the perfect sandal for outdoor adventures. It features a quick-dry upper with a foam and stretch mesh lining for comfort. A spongy footbed cushions every step and absorbs shock, and a patterned rubber outsole offers traction and durability. Plus three hook-and-loop straps allow for a perfect fit.

Specifications

ASIN	B00H45SWWM
ASIN	B0CRKVPVBW
Arch Type	Medium Arch
Best Sellers Rank	#5,721 in Clothing, Shoes & Jewelry ( See Top 100 in Clothing, Shoes & Jewelry ) #15 in Women's Athletic & Outdoor Sandals & Slides
Brand Name	Teva
Closure Type	Hook & Loop
Color	Bering Sea
Customer Reviews	4.5 4.5 out of 5 stars (24,660)
Date First Available	January 12, 2004
Department	womens
Embellishment Feature	Adjustable
Fit to Size Sentiment	positive
Global Trade Identification Number	00887278972013
Heel Type	low-heel
Insole Material	Synthetic
Item Type Name	Sandal
Item Weight	8.3 Ounces
Item model number	4266
Lifestyle	Outdoor
Manufacturer	Teva
Manufacturer	Teva
Manufacturer Part Number	4266-BNS
Material Fabric	synthetic
Model Name	Tirra
Number of Items	1
Occasion	Outdoor
Outer Material	Rubber
Pattern	Solid
Product Dimensions	10 x 15 x 6 inches
Recommended Uses For Product	Outdoor activities
Sandal Type	Athletic Sandal
Sole Material	Rubber
Special Features	Padded
Strap Type	Ankle Strap
Style Name	Tirra
Style Number	4266
Target Audience	Women
Toe Style	Open Toe
UPC	887278972013 737045600468
Unit Count	6 Count
Water Resistance Level	Water Resistant
lining-description	Fabric

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