Nature's Bounty, Black Cohosh, 540 mg, 100 Capsules

Must try After menopausal symptoms like hot flashes irritation in the body calms down in no time It is recommended for post-menopausal ladies.

My local store stopped selling Black Cohosh and I won't go without it. I was so happy to find it on Amazon, and it's even a much lower price than my local store. I have been taking Black Cohosh for more than 9 years for peri-menopause and now full-on menopause. I really cannot do without it. It helps me sleep and my night sweats have greatly reduced over the years. I have fewer hot flashes and my husband would say my mood swings are decreased, too. It has helped me more than other menopause products out there. I highly recommend if you are struggling with peri- and full menopause symptoms.

I use it for my hot flashes and it works

Picture this ladies....you are in a meeting at work presenting to a group of ten or more people and all of a sudden, sweat is pouring from the top of your head down past your chin. Your makeup is running and now you are frantically searching for tissue. This was me (flashing morning, noon, and night) BEFORE trying this product. I noticed a slight difference just one day after taking it, and then my flashes/sweating just got better and better each passing day. It's been about three weeks now (mind you I'm not even done with my first bottle), and my hot flashes have improved 95%. I was soooooo tempted to start hormone treatment, but my doctor told me about black cohosh root aiding hot flashes, along with some other things (e.g., brazil nuts) and encouraged me to "fight through premenopause" naturally if at all possible. She did have some estrodial "on deck" if I couldn't endure. If I could give this product 10 stars, I would! It's one pill a day (which I love), and I have not experienced any negative side effects. I take it in the morning, anywhere from 6 to 8 a.m. every day (usually with food). I also take magnesium as well. Please, please, please if you are carrying around two mini fans in your purse like I was, and sweating to the point that's it's negatively impacting your self-esteem, give this product a try. It has truly been answered prayer for me.

Helped in reducing sweating from other meds. Does not stop sweating but does help reduce it. Recommend as an over the counter product if you can't afford prescription meds.

I’ve been using this supplement as part of my daily routine, and it has been easy to take. Over time, I’ve noticed it has helped me feel more comfortable during this stage of life. The capsules are a convenient size, and the bottle provides a good supply. As with any supplement, results may vary from person to person, but my experience has been positive so far.