---
product_id: 17476775
title: "The DASH Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight"
price: "€ 32.03"
currency: EUR
in_stock: true
category: "Paperback"
url: https://www.desertcart.it/products/17476775-the-dash-diet-30-minute-cookbook-175-quick-and-easy
store_origin: IT
region: Italy
---

# The DASH Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight

**Price:** € 32.03
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The DASH Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight
- **How much does it cost?** € 32.03 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/17476775-the-dash-diet-30-minute-cookbook-175-quick-and-easy)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Delicious DASH diet meals in 30 minutes or fewer!The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet–approved meals in just 30 minutes. Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like:Brown Sugar Cinnamon OatmealStovetop Barbecued Chicken BitesQuick and Easy Shepherd's PieMushroom and Eggplant CurryPeanut Butter Chocolate Chip Blondies Filled with 175 mouthwatering meals, The DASH Diet 30-Minute Cookbook won't leave you feeling deprived--of taste or time.

## Images

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![The DASH Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight - Image 4](https://images-na.ssl-images-amazon.com/images/I/5104S3vmafL.jpg)

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-02-24*