what are the different weight resistances for each band?

It doesn’t say anything about weight measurement. It goes by just resistance. White is the easiest and red is the hardest. I’ve been using theses and I have noticed a big difference. Worth the money.

Will this help improve my pulloffs in shredding metal solo's on guitar?

I used to be one of the fastest speed metal players in Arizona: you can only be one or the other, fast or strong. If you want to use these for volume training, dexterity, or even minor strength, you’re in the right place. If you want champion grip strength, put your guitar goals on the backburner. The only way to get faster at guitar is playing guitar faster.

Do these include suggested exercises?

I don't remember if they did include that in the package, but I believe I found some appropriate exercises on their website or some other website.

Do you sell a hand band set with higher resistance than the red (highest resistance) band?

Graham: The way to get more resistance with the Expand-Your-Hand Bands is to double them up - you can use any combinations of the five strengths together. Thank you for your interest in IronMind products.

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IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective

IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective

Product ID: 1733119

Details

Brand
IronMind
Color
Red blue green
Item Weight
1.5 Ounces
Material
Rubber
Style
Hand Grip

💪5 resistance levels for tailored strength

🛡️Latex-free, UV & ozone resistant durability

🇺🇸Made in USA, trusted since 1988

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€ 28.19

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Description

💥 Grip Stronger, Hurt Less — Join the Hand Health Revolution!

BALANCED MUSCLE ACTIVATION - Targets extensors to maximize hand strength and improve muscle balance, reducing injury risk.
TRUSTED BY PROS SINCE 1988 - IronMind’s original, authentic hand bands have been the go-to for grip health and rehab for decades.
PAIN RELIEF MEETS PERFORMANCE - Clinically designed to prevent and rehab tennis elbow, carpal tunnel, and repetitive stress injuries.
DURABILITY THAT OUTLASTS THE GRIND - Premium latex-free, UV and ozone resistant materials ensure your bands stay strong through years of use.
CUSTOMIZABLE RESISTANCE FOR EVERY GRIP - Five color-coded bands let you dial in the perfect challenge for your hand and forearm muscles.

IronMind Expand-Your-Hand Bands 10 Pack offers a professional-grade solution to hand and forearm health with five levels of color-coded resistance bands. Made from durable, latex-free, UV and ozone resistant materials in the USA, these bands are designed to prevent and rehabilitate pain from tennis elbow, carpal tunnel, and repetitive stress injuries. Trusted since 1988, they deliver balanced muscle activation focusing on extensors to maximize grip strength and reduce injury risk.

Specifications

ASIN	B00083B79M
Best Sellers Rank	#36,379 in Health & Household ( See Top 100 in Health & Household ) #52 in Elbow Braces
Brand Name	IronMind
Color	Red, blue, yellow, green, white
Customer Reviews	4.6 4.6 out of 5 stars (1,135)
Included Components	2 Each of 5 Color-coded Bands (10 Bands Total)
Item Dimensions L x W	3"L x 0.63"W
Item Shape	Round
Item Weight	1.5 Ounces
Manufacturer	IronMind Enterprises, Inc.
Material	Rubber
Model Number	1376
Part Number	1376
Style	Hand Grip Strengthener
Tension Supported	Light, Medium, Heavy
UPC	796793255597 885376658389 757183093373

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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€ 28.19

Duties & taxes included

In stock

Sold byAmazon ItalyDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Italy.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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