---
product_id: 1713184
title: "Dance with Julianne: Cardio Ballroom"
price: "€ 16.31"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.it/products/1713184-dance-with-julianne-cardio-ballroom
store_origin: IT
region: Italy
---

# Dance with Julianne: Cardio Ballroom

**Price:** € 16.31
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Dance with Julianne: Cardio Ballroom
- **How much does it cost?** € 16.31 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/1713184-dance-with-julianne-cardio-ballroom)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Two-time “Dancing with the Stars” champion Julianne Hough is ready to share her best-kept secrets and techniques for getting a lean, toned dancer’s physique! Known for her standout choreography, contagious enthusiasm, and ability to teach anyone to dance, Julianne will motivate you to dance the Cha Cha, Jive and Paso Doble with her in this fun and effective workout—no partner needed! These fat burning moves are carefully choreographed to keep your heart rate up and help you dance your way into fabulous shape. “Dance is the best way to exercise.” Julianne says. “You’ll have so much fun, you won’t even realize you’re getting a great full-body workout.” BONUS: One-On-One Personal Dance Lesson With Julianne! This is your chance to learn from the best! In this bonus feature Julianne will break down key steps at a slower pace and refine those little details that will make your dance “ballroom beautiful!” Take this personal dance lesson before your first workout to make your dance flow smoother. Or do it any time you want some extra fine-tuning for your steps. Selected as Shape Magazine's DVD of the Month for December 2009.

Review: Real workout, real fun - I received this and two other dvds (DWTS Latin Cardio and Dance off the Pounds) a few days ago after ordering from desertcart. I love Julianne in DWTS and think she's an amazing dancer, so that was one of the reasons I bought this dvd. To be honest, I'm 20 years old and am what I like to call a casual intermittent exerciser. I do pilates workouts every once in a while and though I have some muscle tone, it's really not very much (I'm not like pudding, at least!). I'm also from Latin/Hispanic descent and so, you'd think dancing would come naturally but it doesn't. I DON'T DANCE. Seriously. So going in to this workout, I knew I'd have difficulty with the steps but I didn't think it would be THAT hard. Boy was I wrong! This dvd is a real workout. I mean, the warm-up alone makes you work up a sweat! The moves are difficult to learn, but there's a special segment called 'Dance lessons' where Julianne breaks down the moves, and haves you repeat them. The good thing is, since it's not part of the work out you can re-play all you want without fear of losing your place or lowering your heart rate. The dances themselves incorporate real moves, although of course a bit stylized to suit the whole workout dvd idea. The Cha-cha really works your abs and hips. It's a lot of figure eights and hip action. The Jive will KILL your legs. And the Paso Doble will make your arms ache. If done right it can also help with obliques. Again, I'm NEW NEW NEW to dancing, and so the steps are SUPER HARD for me, but I find myself practicing the steps everywhere, the kitchen, bathtub (not safe) etc. And I've gotten quite a few of them a lot sooner than I expected. If you can't do them correctly the first time, don't give up!! Keep practicing, just like the stars in the real show do, and trust me with time, you'll learn them and you'll be able to keep up! It's a real cardio work out and it really works your legs and abs. Plus, Julianne is really cute in a sweet sometimes a little dorky kind of way. It's not boring at all! And if you can't keep up or feel waaayyy too tired, don't worry! One of the backup dancers was having problems too! You could just see she was REALLY tired half-way through the Jive. So it's not like they're super people either :D Definitely get this workout if you want a fun cardio alternative to working the treadmill and want to learn a few sexy, cool moves at the same time! EDIT: These workouts are killer! You don't stop moving and you don't slow down for one bit! If you think this is a sissy workout, you're sooo wrong. The Jive alone will MURDER you. Out of all the dance workout dvds I own, this one is by far the BEST and the HARDEST. You may need to pick a dance and repeat it over and over until you get all the moves down. Once you do that you can move on to the next.
Review: A Great Workout! - I really like Julianne and was very excited to see that this dvd was coming out. I have absolutely no dance experience other then other workout dvds with 'dance inspired' moves. I can say that this is really fun to do and she does a really good job at breaking things down so you can understand. It will def. take some practice for me to get through the three dances seamlessly, but I think someone with experience would have an easier time. The cha cha is really fun to learn and I think the addition of her "Private Lesson" section really does help with technique. I did that part first and then went through the rest of the dvd. When I felt I wasn't getting things right, I went back to the lesson and sure enough it made a difference when I went through the routine again. I like her teaching style. She isn't overly chatty and cheesy which is great. I don't want an instructor to be my cheerleader, I want them to show me how to do a workout. She does a good job of breaking things down and repeats things so you get a chance to get it down. Sometimes I think its pace is a little fast for a beginner, but I just rewind the section and do it over until I am comfortable with it. It got my heart rate up and I was breaking a sweat which was great, and I was sore the next day after doing it too! I do think the addition of the dance lesson is one of the best parts of the whole dvd, it does make a difference in your workout and although it is only 12 minutes, she gives you a few tips to get the moves right for each of the 3 dance routines. The dance routines are 48 minutes long and the dance lesson is 12. I really hope she puts another dvd out, she is a great instructor and this is a fun way to get a cardio workout in at home and to tone up at the same time. Def. a keeper!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Contributor | Darren Capik, Julianne Hough |
| Customer Reviews | 3.9 out of 5 stars 518 Reviews |
| Format | Color, Multiple Formats, NTSC, Widescreen |
| Genre | exercise_&_fitness_-_dance_fitness |
| Language | English |
| Number Of Discs | 1 |

## Product Details

- **Genre:** exercise_&_fitness_-_dance_fitness
- **Format:** Color, Multiple Formats, NTSC, Widescreen
- **Contributor:** Darren Capik, Julianne Hough
- **Language:** English
- **Number Of Discs:** 1

## Images

![Dance with Julianne: Cardio Ballroom - Image 1](https://m.media-amazon.com/images/I/81fKfeH5gLL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Real workout, real fun
*by G***. on April 29, 2010*

I received this and two other dvds (DWTS Latin Cardio and Dance off the Pounds) a few days ago after ordering from Amazon. I love Julianne in DWTS and think she's an amazing dancer, so that was one of the reasons I bought this dvd. To be honest, I'm 20 years old and am what I like to call a casual intermittent exerciser. I do pilates workouts every once in a while and though I have some muscle tone, it's really not very much (I'm not like pudding, at least!). I'm also from Latin/Hispanic descent and so, you'd think dancing would come naturally but it doesn't. I DON'T DANCE. Seriously. So going in to this workout, I knew I'd have difficulty with the steps but I didn't think it would be THAT hard. Boy was I wrong! This dvd is a real workout. I mean, the warm-up alone makes you work up a sweat! The moves are difficult to learn, but there's a special segment called 'Dance lessons' where Julianne breaks down the moves, and haves you repeat them. The good thing is, since it's not part of the work out you can re-play all you want without fear of losing your place or lowering your heart rate. The dances themselves incorporate real moves, although of course a bit stylized to suit the whole workout dvd idea. The Cha-cha really works your abs and hips. It's a lot of figure eights and hip action. The Jive will KILL your legs. And the Paso Doble will make your arms ache. If done right it can also help with obliques. Again, I'm NEW NEW NEW to dancing, and so the steps are SUPER HARD for me, but I find myself practicing the steps everywhere, the kitchen, bathtub (not safe) etc. And I've gotten quite a few of them a lot sooner than I expected. If you can't do them correctly the first time, don't give up!! Keep practicing, just like the stars in the real show do, and trust me with time, you'll learn them and you'll be able to keep up! It's a real cardio work out and it really works your legs and abs. Plus, Julianne is really cute in a sweet sometimes a little dorky kind of way. It's not boring at all! And if you can't keep up or feel waaayyy too tired, don't worry! One of the backup dancers was having problems too! You could just see she was REALLY tired half-way through the Jive. So it's not like they're super people either :D Definitely get this workout if you want a fun cardio alternative to working the treadmill and want to learn a few sexy, cool moves at the same time! EDIT: These workouts are killer! You don't stop moving and you don't slow down for one bit! If you think this is a sissy workout, you're sooo wrong. The Jive alone will MURDER you. Out of all the dance workout dvds I own, this one is by far the BEST and the HARDEST. You may need to pick a dance and repeat it over and over until you get all the moves down. Once you do that you can move on to the next.

### ⭐⭐⭐⭐⭐ A Great Workout!
*by N***L on December 23, 2009*

I really like Julianne and was very excited to see that this dvd was coming out. I have absolutely no dance experience other then other workout dvds with 'dance inspired' moves. I can say that this is really fun to do and she does a really good job at breaking things down so you can understand. It will def. take some practice for me to get through the three dances seamlessly, but I think someone with experience would have an easier time. The cha cha is really fun to learn and I think the addition of her "Private Lesson" section really does help with technique. I did that part first and then went through the rest of the dvd. When I felt I wasn't getting things right, I went back to the lesson and sure enough it made a difference when I went through the routine again. I like her teaching style. She isn't overly chatty and cheesy which is great. I don't want an instructor to be my cheerleader, I want them to show me how to do a workout. She does a good job of breaking things down and repeats things so you get a chance to get it down. Sometimes I think its pace is a little fast for a beginner, but I just rewind the section and do it over until I am comfortable with it. It got my heart rate up and I was breaking a sweat which was great, and I was sore the next day after doing it too! I do think the addition of the dance lesson is one of the best parts of the whole dvd, it does make a difference in your workout and although it is only 12 minutes, she gives you a few tips to get the moves right for each of the 3 dance routines. The dance routines are 48 minutes long and the dance lesson is 12. I really hope she puts another dvd out, she is a great instructor and this is a fun way to get a cardio workout in at home and to tone up at the same time. Def. a keeper!

### ⭐⭐⭐⭐ Best dance DVD I have tried
*by C***Y on January 14, 2010*

I have many dance workout DVDs, and this is by far the best one that I own. It isn't plagued by all the problems that typical dance videos have (boring instructors, ineffective workouts, etc.) Julianne is very engaging, motivating, and fun. And the routines are great exercise. I even found the warm-up and cool-down portions to be effective and much different from what you usually get on these types of DVDs. Pros: - The workout is fun. It's one of the only ones I do where I am not constantly checking the time to see how much longer I have to torture myself. - Most of the steps are real dance steps, so if your goal is not only to get in shape but also to learn Latin ballroom dance steps, you'll love this video. Julianne doesn't turn everything into dance aerobics moves that you do 50 times and then you're done. She teaches real moves that you've seen on Dancing with the Stars countless times. - She puts the steps into actual dance routines that flow from one move to the next. She doesn't just take a few basic steps like mambo breaks or grapevines, do each one 3 or 4 times, and call that a "routine." - She has one of the backup dancers demonstrate some modifications of her moves that may be easier for people who have bad knees or are really out of shape and can't do everything exactly the way Julianne does it. Cons: - Julianne's "personal dance lesson" doesn't go through all of the steps, and some of the moves not included in the lesson are difficult to pick up on without rewinding a lot or playing in slow motion. I know it will take a lot of practice to get these steps down regardless of how well she breaks them down, but I just feel like if you're going to add a section to the DVD where you explain how to do specific steps, you could explain a lot more of them than she does. - The camerawork is not the best I've ever seen. It frequently will show only Julianne's face, and that's not what you need to see to be able to pick up the steps. At other times, it only shows her hips or the top half of her body so you can't really see what her feet and legs are doing. I'm a bit of a perfectionist, and I want to learn how to do the moves correctly from top to bottom. The camera angles make that difficult sometimes. - The individual dance routines (cha cha, jive, paso doble) are grouped together so you can do the entire workout without having to manually switch from one dance to the next, and they are also available in separate chapters if you only want to do one at a time. But the warm-up and cool-down portions are only available if you choose to play the entire workout. That makes it more of a pain to try to do the warm-up and cool-down with just one or two of the routines when you don't have time to do the entire workout. Overall, this DVD is more than worth the money. It has its flaws, but it is MUCH better than any other Latin cardio DVD that I've tried. You will come away feeling like you got a great workout, and the dances are so fun that I actually want to keep going even after I've finished my workout. If you liked Julianne on DWTS, you will really enjoy this workout.

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-05-10*