Yoga for Your Brain (TM): A Zentangle (R) Workout (Design Originals) Over 60 Tangle Patterns, Plus Ideas, Tips, and Projects for Experienced Tanglers (Sequel to Totally Tangled: Zentangle and Beyond)

Description

This much anticipated sequel to Totally Tangled is just as tangled! Over 60 new tangles to learn and combine Tips & techniques for shading, curves, and more Tangling ideas for journaling, finding inspiration in your surroundings, and more Projects and exercises for printmaking, rock art, and transfers Inside Yoga for Your Brain , the pages are jam-packed with Zentangle(R) ideas, tips, projects and more than 60 new tangle patterns! Zentangle is the perfect exercise to keep that big muscle inside your skull flexible! Are you addicted to Zentangle? Do you need to calm your mind... and rev-up your creativity? Well, grab your pen and put on your stretchy pants, because your workout is starting... NOW! Zentangle can help you stay calm and relaxed, but it also teaches you to notice your surroundings, to really pay attention, to use your hand-eye coordination (also good for balance!) and Zentangle can change your thoughts. Anyone can create a beautiful Zentangle. Once you realize that you are creative, your thoughts begin to change in other areas of your life too. Your brain will start telling you a new, more positive story: "You can do it!"