India Gate Quinoa, 500 g

Description

About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Quinoa (pronounced as Keen-o-wah) is a super grain & one of the worlds most popular health foods. Quinoa being a highly nutritious product is packed with numerous health benefits. India Gate Being Worlds largest Rice millers & Basmati Rice exporter launched India Gate Quinoa after rigrous research to make this delicious & super healthy food part of every day plate for a healthier & happier India. For more details on Quiona log on to www.quinoa.life Click here for unique and delicious recipes - https://www.desercart.com/flavors/collections/230/dals-pulses/ Ingredient @import url("https://www.desercart.com/static/froala_style_v2.min.css"); White Quinoa How to Use @import url("https://www.desercart.com/static/froala_style_v2.min.css"); To cook it, soak 1 cup quinoa in 2 cups water for 5-10 minutes (to dissolve any remaining bitter coating). Drain and rinse. Pour into a pot and add 1 1/2 cups of water and a half teaspoon of salt. Boil, then cover with a tight-fitting lid. Nutritional Facts - Most grains are low in lysine, therefore they are considered incomplete proteins. But, quinoa actually contains lysine, as well as all eight of the other amino acids, making it a complete protein, similar to animal proteins. One cup of quinoa provides about 220 calories and 8 grams of protein.