Can anyone tell me the size of the tablet and it it is difficult to swallow?

I think these tablets are too large to swallow. I take a lot of supplements, but I have a limit on the size of the pill that I can swallow. With these tablets, I crush them. Because they have a bitter or chalky taste, I make sure I have some chocolate to to with them to make taking this pill more palatable.

Why does the label say 1250 mg and the pill are 1/3 of that dose?

1250 mg would seem to be the mass of each tablet. Only about 15% of the mass of magnesium malate is the magnesium, which is the nutrient you should be concerned about. The rest is the malate, which carries the magnesium and helps your body absorb it. You want to calculate your dosage on the mass of magnesium, not the mass of the whole tablet. To get 425 mg per 3 tablets means each table is 11.33% magnesium. That is a little less than the 15% mentioned above, so the difference would be the other ingredients that bind the tablet together and perhaps coat it.

Specifically how many mg of magnesium in each tablet

According to the listing on LifeEssentials.com, 3 tablets contain 3.75g of Magnesium Malate Trihydrate. Since this is a compound, it then details 425 mg (142mg/tablet) of Magnesium and 2.5 g (833mg per tablet) of Malic Acid. This is great for people who specifically are needing the benefits of Malic Acid, as this is one of the highest amount I've seen so far per tablet.

can you break this pill to make it easy to swallow?

My bottle has capsules, so you can't cut it. But fairly easy to swallow anyway.

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Source Naturals Magnesium Malate - 3750mg Per Serving - Essential Magnesium Malic Acid Supplement - 180 Tablets

Source Naturals Magnesium Malate - 3750mg Per Serving - Essential Magnesium Malic Acid Supplement - 180 Tablets

Product ID: 13392447

Details

Brand
Source
Flavor
Unflavored
Item Form
Tablet
Primary Supplement Type
Magnesium
Unit Count
180.0 Count

⚡Supports energy & muscle function

💊3750mg magnesium malate per serving

❤️Promotes cardiovascular health

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€ 29.06

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Sold byAmazon ItalyDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Details

Brand
Source
Flavor
Unflavored
Item Form
Tablet

Description

💥 Unlock your vitality with every tablet — don’t let life slow you down!

CLEAN PURE - Gluten-free, dairy-free, soy-free, and vegetarian-friendly—no artificial colors or flavors.
TRUSTED LEGACY - Over 40 years of cGMP-certified quality from Source Naturals, a leader in wellness innovation.
ENERGIZE RECOVER - Fuel your muscles and boost energy production for peak performance and recovery.
POTENT 3750 MG DOSE - Maximize your daily magnesium intake with a powerful, bioavailable malate complex.
HEART MUSCLE SUPPORT - Clinically trusted formula to maintain cardiovascular health and proper muscle function.

Source Naturals Magnesium Malate delivers a potent 3750mg dose of magnesium combined with malic acid to support muscle function, cardiovascular health, and energy metabolism. This clean, vegetarian-friendly supplement is manufactured under strict FDA cGMP standards and has been trusted for over four decades to help professionals maintain peak physical and mental performance.

Specifications

ASIN	B0013RGUK8
Age Range Description	Adult
Allergen Information	Dairy Free, Egg Free, Gluten Free, Soy Free, Wheat Free
Best Sellers Rank	#15,917 in Health & Household ( See Top 100 in Health & Household ) #303 in Magnesium Mineral Supplements #1,435 in Sales & Deals
Brand	Source Naturals
Brand Name	Source Naturals
Concentration	3750 Mg
Customer Reviews	4.7 out of 5 stars 6,547 Reviews
Diet Type	Gluten Free, Vegetarian
Flavor	Unflavored
Global Trade Identification Number	00021078002628
Item Form	Tablet
Item Weight	11.52 ounces
Manufacturer	Source Naturals
Manufacturer Part Number	SN0262
Material Type Free	Dairy Free, No Artificial Colors, No Artificial Flavors, Wheat Free, Yeast Free
Model Number	SN0262
Number of Items	1
Pill Coating	Uncoated
Primary Supplement Type	Magnesium Malate
Product Benefits	Cardiovascular Health
Supplement Formulation	Multi-Supplement
UPC	021078002628
Unit Count	180.0 Count

Reviews

D**O

9.05.2016

E**Y

6.11.2025

Y**U

10.02.2016

T**E

22.03.2026

K**R

16.03.2026

C**T

11.02.2020

S**.

9.12.2018

V**A

22.02.2026

H**M

16.06.2025

M**I

30.08.2025

F**I

4.09.2025

T**.

5.01.2025

M**A

26.10.2024

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