---
product_id: 12593519
title: "Squeeze DVD"
brand: "tracy effinger"
price: "€ 36.41"
currency: EUR
in_stock: true
reviews_count: 6
url: https://www.desertcart.it/products/12593519-squeeze-dvd
store_origin: IT
region: Italy
---

# Builds lean muscle Boosts metabolism fast 60-minute power session Squeeze DVD

**Brand:** tracy effinger
**Price:** € 36.41
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your best self in just 60 minutes!

## Quick Answers

- **What is this?** Squeeze DVD by tracy effinger
- **How much does it cost?** € 36.41 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/12593519-squeeze-dvd)

## Best For

- tracy effinger enthusiasts

## Why This Product

- Trusted tracy effinger brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Lean Muscle Focus:** Designed to tone and elongate muscles for that sleek, professional look.
- • **Metabolism Booster:** Ignite your calorie burn and stay energized all day long.
- • **Celebrity-Led Workouts:** Train with Tracy Effinger, a fitness icon trusted by pros.
- • **Pulse & Endurance Fusion:** Unique blend of short pulses and endurance for sculpted strength.
- • **Efficient 60-Minute Sessions:** Maximize results with time-smart, high-impact routines.

## Overview

The Squeeze DVD offers a 60-minute advanced fitness workout led by celebrity trainer Tracy Effinger, combining pulse and endurance training to build lean muscle and boost metabolism efficiently.

## Description

Squeeze DVD

## Features

- Advanced Level Fitness Training
- Choreographed and led by celebrity fitness trainer, Tracy Effinger
- Incorporates short pulses and endurance training for maximum resuts
- 60 minute workout as well as pre-mixes
- Helps build long, lean muscle and boost metabolism

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches |
| Package Weight | 4 ounces |
| Item Weight | 0.25 Pounds |
| Brand Name | Tracy Effinger |
| Manufacturer | Tracy Effinger |

## Product Details

- **Contributor:** Tracy Effinger
- **Manufacturer:** Tracy Effinger
- **UPC:** 827912053005

## Images

![Squeeze DVD - Image 1](https://m.media-amazon.com/images/I/91taGhkDJoL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tracy Effinger's Squeeze DVD
*by M***. on May 10, 2013*

I purchased this DVD on a whim because I had a gift certificate to use. What a find for me. I do this workout consistently at least 3 times per week and it has already made a difference in my strength and muscle tone in just 5 weeks. I love it because it works the entire body in about an hour. The arm segment (for me) using 3lb. weights is amazing. My arms are more toned and defined than ever. It's all I can do to push through it, but it works. Love the last section with feet on the wall. Wow...was a new butt/hamstring workout for me. Really Good!! If I had to complain about anything, it would be the about the section with the leg stretch on the chair. I always have to pause it because she doesn't stretch long enough. Would highly recommend. Others may not find it as challenging as me, but for my age...late 40's, it's perfect.

### ⭐⭐⭐⭐ Interesting
*by W***T on March 20, 2013*

Great lower body workout. I always feel this one. Great for balance and leg strength. Glutes get a workout too.

### ⭐⭐ Squeeze DVD
*by P***O on May 8, 2014*

I'm sure this would be a wonderful exercise routine for many people, however, this was way to difficult with my physical ailments. Still glad I got it and could take some hints from it.

## Frequently Bought Together

- Squeeze DVD
- Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout .5x5.25x7.5" .25 LBS
- Body Groove HIIT DVD Collection

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---

*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-04-23*