---
product_id: 12409991
title: "Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice"
brand: "duru"
price: "€ 34.20"
currency: EUR
in_stock: true
reviews_count: 13
category: "Duru"
url: https://www.desertcart.it/products/12409991-duru-fine-bulgur-35-2oz-1000g-wheat-berries-100-natural
store_origin: IT
region: Italy
---

# 100% Natural Wheat Berries High Fiber & Protein Boost Certified Kosher & Non-GMO Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

**Brand:** duru
**Price:** € 34.20
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals with nature’s supergrain—better than rice, better for you!

## Quick Answers

- **What is this?** Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice by duru
- **How much does it cost?** € 34.20 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/12409991-duru-fine-bulgur-35-2oz-1000g-wheat-berries-100-natural)

## Best For

- duru enthusiasts

## Why This Product

- Trusted duru brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Prep:** No soaking or washing needed—just cook and enjoy a wholesome meal in minutes.
- • **Pure & Traditional:** Harvested using time-honored methods for authentic flavor and quality.
- • **Nutrient Powerhouse:** Packed with fiber, protein, Vitamin B, Folate, Magnesium & Potassium for sustained energy.
- • **Versatile Culinary Star:** Perfect for soups, salads, breads, desserts, and vegan recipes—ditch rice for good.
- • **Certified Quality Assurance:** Backed by Kosher, Non-GMO, ISO 22000, ISO 9001, IFS & BRC certifications.

## Overview

Duru Fine Bulgur is a 100% natural, non-GMO wheat berry product, rich in fiber and protein, certified by multiple global food safety standards. Ideal for health-conscious professionals seeking a versatile, nutrient-dense alternative to rice, it requires no soaking and fits seamlessly into vegan and gourmet recipes.

## Description

desertcart.com : Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice : Grains : Grocery & Gourmet Food

Review: Great - Been buying these for a couple of years. Great and convenient source of protein and fiber. In the past, there was some bag leakage issues but now they individually wrap every package in plastic wrap to prevent the issue.
Review: Tasty healthy - Very tasty, healthy and super easy to make!

## Features

- Harvested and produced using traditional methods, non GMO and 100% natural.
- Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium.
- We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates.
- Type of Meals the Product can be used in Soups, Meat Meals, Desserts, Breads, Salads.
- Don’t wash and soak prior to cooking.
- Great for tabbouleh salad

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B003RX74AQ |
| Best Sellers Rank | #24,515 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #21 in Dried Wheat Berries |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,833) |
| Is Discontinued By Manufacturer  | No |
| Item model number  | AB42528 |
| Manufacturer  | Duru Bulgur Gida Sanayi Ve Ticaret Anonim Sirketi parthenonfoods |
| Product Dimensions  | 8.3 x 7 x 2 inches; 2.2 Pounds |
| UPC  | 750022263371 |
| Units  | 35.2 Ounce |

## Product Details

- **Brand:** Duru
- **Item Package Quantity:** 1
- **Item Weight:** 1 Kilograms
- **Number of Items:** 1
- **Unit Count:** 35.2 Ounce

## Images

![Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice - Image 1](https://m.media-amazon.com/images/I/71dhjeTFGUL.jpg)

## Questions & Answers

**Q: Instructions are rather vague for cooking.  How long does it usually take after pouring the boiling water over the bulgur before it is ready?**
A: I use a ratio of 2 cups of water or broth to one cup of bulgur wheat. When the water boils, I pour it over the wheat and maintain a high cooking temperature for approximately one minute. Then I put the cover over the pan,  turn the burner down to a very low flame, and let it cook for another 14 minutes. I have found this method to work well. Before adding the boiling water, I toast the bulgur with a little oil in the pan until the bulgur turns a golden-brown color. I found that this adds more flavor to the dish.

**Q: What is the fiber content per serving?**
A: The company's website states that this bulgur has 3g per serving of dietary fiber.

**Q: Are tree nuts used in the facility?**
A: Sure

**Q: How do I get a refund? Poor packaging: the cellophone bulgur pkg broke & spilled  bulgur into the plastic bag it was shipped in: unsafe to use!**
A: Go to the orders and select refused/return. Most of the time, on items like this, they just issue you the refund and you dispose of the product.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great
*by A***Y on August 30, 2025*

Been buying these for a couple of years. Great and convenient source of protein and fiber. In the past, there was some bag leakage issues but now they individually wrap every package in plastic wrap to prevent the issue.

### ⭐⭐⭐⭐⭐ Tasty healthy
*by V***E on January 17, 2026*

Very tasty, healthy and super easy to make!

### ⭐⭐⭐⭐⭐ Great
*by J***Y on December 27, 2025*

Great value and taste.

## Frequently Bought Together

- Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Duru Coarse Bulgur, 1000g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Duru Medium Coarse Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

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**Shop now:** [https://www.desertcart.it/products/12409991-duru-fine-bulgur-35-2oz-1000g-wheat-berries-100-natural](https://www.desertcart.it/products/12409991-duru-fine-bulgur-35-2oz-1000g-wheat-berries-100-natural)

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-01-28*