Isolate Protein - Diet Supplement for Improved Gut Health, Extra Nutritional Support, Non-GMO, Gluten-Free, Lactose-Free, Casein-Free (2.2 Lbs, Simply Vanilla)

Yeah, it kept me nutrificated while on a 30 day 'fast', to help give digestive a break, but i could have gotten basically the same ingredients for less- perhaps not the full range, but enough to keep me going during the fast- The taste was ok- I had bought another 'meal drink' that was strong on the fake sugar- and it was not pleasant at all- this one, Absorb Plus, however was very drinkable- My sugar went bonkers during the fast- not because of the drink, but whenever i tried to add calories to the day, so beware that this can and does happen- Some sugar episodes were pretty severe- nearly blacking out, sweating, shaking, feeling wiped out after- Again- nothing to do with the drink- just want folks to be aware that semi elemental diets can be kinda tricky to balance i n the beginning- i figured out what i was doing wrong, and adjusted, and everything was fine- I thought that it would be tough giving up food during the 'fast' but surprisingly it wasn't too bad- I would suggest getting some high quality bone broth to supplement, it helps-