Reversing Diabetes in 21 Days

Very informative and written to the point. The book is actionable and you can start by modifying your diet from day 1. The book is brief and reasons out on why diary is bad or whole foods is what you need to eat.

Excellent book!! Very informative & an easy read.will differently be putting it to use.Mrs.H.

Very good book....lot of things here worked for me.difficult to keep up with it though.great writing ....good advice.dairy related stuff is eye opening.

Dr. Nandita Shah has written an amazing book about how to reverse Type 2 Diabetes, one of the most devastating and painful chronic diseases to exist, with an Indian perspective in mind. This is really important because as India has become more and more westernized, its people have gotten fatter and sicker, just like those in the west. Sad to say, India has now become the diabetes capital in the world! India had an estimated 31,705,000 diabetics in 2000 which is now estimated to grow by over 100% to 79,441,000 by 2030. The people of India and Indians everywhere desperately need to hear this message and reclaim their health and vitality. Although there are now so many wonderful books on whole-food plant based nutrition now, in India this information is very limited and sparse, and there are only a few amazing people like Dr. Nandita Shah who are spreading the message of health and reversing chronic illnesses like Diabetes using the principles of a low fat, vegan, whole-food plant based diet. I highly recommend you buy her book, if you have diabetes or know anyone who suffers from diabetes. This book will change their life forever.