---
product_id: 104207543
title: "At Last a Life"
price: "€ 39.16"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.it/products/104207543-at-last-a-life
store_origin: IT
region: Italy
---

# At Last a Life

**Price:** € 39.16
**Availability:** ✅ In Stock

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- **What is this?** At Last a Life
- **How much does it cost?** € 39.16 with free shipping
- **Is it available?** Yes, in stock and ready to ship
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## Description

At Last a Life [Paul David] on desertcart.com. *FREE* shipping on qualifying offers. At Last a Life

Review: Life changing book! - This book has been my savior. I have always had anxiety but until the past year, due to chronic stress and worry I have been experiencing regular panic attacks for the first time in my life. In the past couple of months I found myself in the anxiety cycle and became completely sensitized and could hardly function. I have been doing everything I can to “cure myself” from reading other self-help books, yoga, meditation, medication, exercise, listening to podcasts, speaking to a therapist but I just couldn’t snap out of it and desensitize myself until I found this book. The exact day I started to read it I instantly started to feel better. Throughout the book there had been countless times I said to myself “OMG YES!” Revelation after revelation as if he could read my mind. I believe this is truly what I was looking for, all of it makes so much sense and now I’m finally calm again. He states multiple times in this book to not focus all your time trying to find that magic cure that happens overnight because it simply doesn’t exist, recovery from anxiety just takes time and to not worry yourself to death about finding answers. Even if you feel horrible just keep on doing what you were doing before your anxiety got the best of you and then recovery will come to you. I have to warn you though, there are some spelling and grammar errors and the book gets pretty repetitive but the author is really just trying to get his point across. Overall, such a helpful book and I will probably continue to re-read certain chapters just to keep my head above water until I reach full recovery. I am now going to buy the sequel of this book! Definitely recommend!
Review: God Bless Paul David!! - This is THE BEST book I have ever read on anxiety! I am 70 years old and have had anxiety most of my life. I've read so many self help books on anxiety, tried every diet and even read books on spiritual healing...they only helped short term if at all! Please read this book...it's the real deal about anxiety disorders. God bless Paul David for sharing his story!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #56,221 in Books ( See Top 100 in Books ) |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,073) |
| Dimensions  | 8.27 x 0.94 x 5.91 inches |
| ISBN-10  | 0956948103 |
| ISBN-13  | 978-0956948106 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 176 pages |
| Publication date  | January 1, 2006 |
| Publisher  | Paul David |

## Images

![At Last a Life - Image 1](https://m.media-amazon.com/images/I/71+b6pQGFqL.jpg)
![At Last a Life - Image 2](https://m.media-amazon.com/images/I/71vt5W9+GhL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Life changing book!
*by B***Y on October 26, 2018*

This book has been my savior. I have always had anxiety but until the past year, due to chronic stress and worry I have been experiencing regular panic attacks for the first time in my life. In the past couple of months I found myself in the anxiety cycle and became completely sensitized and could hardly function. I have been doing everything I can to “cure myself” from reading other self-help books, yoga, meditation, medication, exercise, listening to podcasts, speaking to a therapist but I just couldn’t snap out of it and desensitize myself until I found this book. The exact day I started to read it I instantly started to feel better. Throughout the book there had been countless times I said to myself “OMG YES!” Revelation after revelation as if he could read my mind. I believe this is truly what I was looking for, all of it makes so much sense and now I’m finally calm again. He states multiple times in this book to not focus all your time trying to find that magic cure that happens overnight because it simply doesn’t exist, recovery from anxiety just takes time and to not worry yourself to death about finding answers. Even if you feel horrible just keep on doing what you were doing before your anxiety got the best of you and then recovery will come to you. I have to warn you though, there are some spelling and grammar errors and the book gets pretty repetitive but the author is really just trying to get his point across. Overall, such a helpful book and I will probably continue to re-read certain chapters just to keep my head above water until I reach full recovery. I am now going to buy the sequel of this book! Definitely recommend!

### ⭐⭐⭐⭐⭐ God Bless Paul David!!
*by A***R on January 23, 2026*

This is THE BEST book I have ever read on anxiety! I am 70 years old and have had anxiety most of my life. I've read so many self help books on anxiety, tried every diet and even read books on spiritual healing...they only helped short term if at all! Please read this book...it's the real deal about anxiety disorders. God bless Paul David for sharing his story!

### ⭐⭐⭐⭐⭐ Perfect
*by G***A on January 2, 2026*

Great book. Clear and informative. Helps you get some perspective as to how anxiety makes you feel and provides proven ways to self help.

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-04-22*